This week we break down 6 of our top 10 tips for improving combat sports training. Listen in to see how these tips can make a substantial difference in your in and out of camp training!  0:45 Low hanging fruit, easily implementable training improvements.  1:35  #10 – Specificity in training. Address personal weakness and strengths, not every movement looks like ...

This week we break down 6 of our top 10 tips for improving combat sports training. Listen in to see how these tips can make a substantial difference in your in and out of camp training!  0:45 Low hanging fruit, easily implementable training improvements.  1:35  #10 – Specificity in training. Address personal weakness and strengths, not every movement looks like ...

Tune in to listen to Dr. Austin and Alex discuss what performance care is, why you don’t need to be injured to seek healthcare, and a few tips to help you get started with Performance Care.  0:48 Introduction into this podcast’s topic ‘Performance Care.” 1:16 Dr. Austin likes to talk. 2:52 Why should you or your athlete go see someone ...

Tune in to listen to Dr. Austin and Alex discuss what performance care is, why you don’t need to be injured to seek healthcare, and a few tips to help you get started with Performance Care.  0:48 Introduction into this podcast’s topic ‘Performance Care.” 1:16 Dr. Austin likes to talk. 2:52 Why should you or your athlete go see someone ...

In this inaugural episode we introduce the Building a Fighter Podcast, Introduce ourselves and establish a need for Strength and Conditioning in the MMA world. 0:42  Alex Friedman, CSCS. Introduction and brief educational and professional history… (UFC Performance Institute)  2:29  Dr. Austin Schoen DC, Introduction into owning Warrior Sports Wellness, his approach to Performance Care, and coaching wrestling at Seige MMA, and FightReady MMA… ...

In this inaugural episode we introduce the Building a Fighter Podcast, Introduce ourselves and establish a need for Strength and Conditioning in the MMA world. 0:42  Alex Friedman, CSCS. Introduction and brief educational and professional history… (UFC Performance Institute)  2:29  Dr. Austin Schoen DC, Introduction into owning Warrior Sports Wellness, his approach to Performance Care, and coaching wrestling at Seige MMA, and FightReady MMA… ...

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