It has been 2 years since the release of Laura's book - Values First: How Knowing Your Core Beliefs Can Get You the Life and Career You Want, and to honor this milestone, in today's episode she's sharing one of the most popular topics from it.

Listen in and learn the 3 steps to building a boundary. Also, don't forget to download the Values First workbook at thecatchgroup.com/valuesfirst.

And don't forget to get your copy of the Values First audiobook that's now available on Itunes and Audible.

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.