Building Confidence

##Trigger Warning - talk of suicide in this episode

Hema Patel is a rapid transformational therapy hypnotherapist and coach, guiding people who self-sabotage to make friends with their inner saboteur. Hema believes that we can face our fears rather than try to push them away.

Previously a successful career coach, Hema gave up her job after the tragic loss of a family member to suicide made her rethink her calling.  Hema retrained as an RTT hypnotherapist so that she could help people believe in themselves. Along with a group of 25 families who have also lost a young person to suicide, Hema has raised a petition to call on the UK Government to create a statutory legal duty of care for students in Higher Education. Hema believes that this could have saved her cousins life, had it been in place at the time.

The petition can be found here - Create statutory legal duty of care for students in Higher Education - Petitions (parliament.uk)
Hema Patel can be contacted via Instagram @resetandrediscover or
Face book @resetandrediscover

The book mentioned is 'Make it Happen' by Jordanna Levin

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Katarina Banovic is a Jay Shetty Certified Life Coach, a Certified Holistic Nutritional Consultant, and the author of the plant-based recipe book, 'Original Food'. Katarina is also a Soul Coach and a Creative Brand Strategist. 
Katarina believes that everything is super important until the time you are sick.
Katarina also says, 'What you eat matters because you matter'. 
Now,  in her new coaching practice, 'Bully-proofed',  Katarina coaches on emotional bullying around food.

Katarina can be contacted via her website healthiswealthnutrition.ca for nutrition
and by email [email protected] for coaching.

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

 Rose Le Doux  is an empowerment coach,  born and raised in the beautiful southwestern part of the United States.  Rose says in that part of the United States, they are fortunate and rich in beautifully diverse cultures and come from a place of unconditional acceptance, receiving visitors from around the world all year.

Rose's education includes an associate's and bachelor's degree in electronics engineering technology, and a master's degree in business administration with an emphasis on worldwide business. She also has a certification in life coaching from the Jay Shetty Certification School, and she's also an associate member, but soon to be a full member of the Association of Coaching. 

As an enlightenment coach, Rose helps her clients find strength within themselves and their inner light so that they can find their power within. 

Rose can be contacted via her email [email protected]

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Matt Baird has worked in the recruitment industry for many years, recruiting for the social housing industry. In 2021, Matt made the decision to set up on his own as a sole recruiter. Matt believed that working in a sector where you are dealing with people's homes and living standards has to be more than just looking for large profits. 
He is now the founder of Baird & Co Recruitment and The Social Housing Roundtable.
Matt believes that the way many housing associations are now run is more about money than caring for some of the most vulnerable people and a long way from the good quality council houses we both remember. 

Matt can be contacted via LinkedIn - Matt Baird. The ethical social housing recruiter
or by email [email protected] or via website https://district4.io/matt-baird/

Names mentioned:
James Johnson - founder of District 4
Lara Oyedele - President of the Chartered Institute of Housing
Peabody housing association
Also mentioned:
Pebbles Tavern, Watchet, and Steve Pledger, singer-songwriter. (If you listened to last weeks episode, Steve Pledger was the singer in the Never Give Up song).

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This episode is in support of the mental health charity, RT Projects. RT Projects uses art to save lives by working with people (who they call their 'pals') who live with depression, anxiety, and suicidal thoughts.
I talk to the co-founder, Beano about RT Projects, his own troubles, and the importance of conversations like these.

If you feel the need to talk about your own state of well-being, please reach out.
Beano and RT Projects can be contacted via:
Facebook  - RT Projects
Website -www.rtprojects.org.uk
Email - [email protected]

The Never Give Up concert is Sunday 5 February at The Assembly Rooms Theatre, Durham, and will be live-streamed on YouTube. Also available for replay afterward. 

Like any small charity, no matter how important their work is, they struggle to keep going through a lack of funding. There is a donation link on the website and every little helps. If you have enjoyed this episode please consider giving to RT Projects. Thank you.

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Are women who decide to have children and continue working in a full time career judged for that decision by society?
Aimie Geraghty is a full-time teacher and mother of 2 young children from Leicester in the UK.   Amie tells me that her passion is the right education for our future generations and ensuring all students are able to learn inclusively.
However,  despite a successful career and family life, like many high achievers, Amie struggles with her self-confidence, not just within herself, but in dealing with life situations as well.  Sometimes, Aimie even doubts herself as a good parent,  so we are here today to have a conversation about that.

Aimie can be contacted via Linkedin at http://linkedin.com/in/aimie-geraghty-a265a3157

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Lisa Hutton has spent years changing careers and countries several times so that she can build up a wealth of experience and knowledge in various industries.  Lisa's story is amazing. She's got bucketloads of courage and next-level leadership skills. She's gone from being a farm girl to a career in stockbroking and then turning her hand to constructing pharmacies and oncology labs. It's probably safe to say she could turn her hand to just about anything.

Now a career and personal development coach, Lisa combines her knowledge to empower others. Lisa has a deep understanding of people. She's very supportive and generous in her approach and identifies ways to encourage growth and development in others.

In this episode, we are talking about the level of confidence and courage needed to take on many roles in many places and what to do when your current job does not bring you joy.

Lisa can be contacted in any of these ways:
Website - www.connectivestrategy.com.au
Instagram - @lisa_hutton_coaching
Email - [email protected]

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Timothy Bei (pronounced Bay) has spent the last 12 years building his own system for his personal growth. During his 12-year personal growth journey, Timothy has transformed from a very shy guy to gaining brilliant academic achievements with a degree in communication studies, and a Master's in social science research.  Recently he had his work presented at an academic conference.  This year Timothy graduated as a life and success coach from the Jay Shetty Certification School, and he's now coaching awareness for high performers. 
Timothy follows a  step-by-step approach to personal development, starting with one area of improvement, developing and stretching that and then moving to the next area of improvement.

Timothy can be contacted on Instagram @timothy.bei

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

 Wael Saeed is a Jay Shetty Certified Mental and Emotional Health Coach.  Egyptian-born and now living and working in the United Arab Emirates, Wael is on a mission to guide people to change their mindset around their depression, so that they are able to see the brighter side of their darkness. Wael wants to see a world where people are able to find and follow their true purpose in life.

The book Wael mentions is, Non-Violent Communication by Marshall B. Rosenberg
Wael can be contacted on Instagram - @waelsaeedcoaching or 
LinkedIn - Wael Saeed

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Aaron Trahan recently left his  15-plus year career as a senior-level executive leader in the corporate world to start a new business  as a growth mindset leader. 

As the founder of Performance Mindset Coaching, Aaron  firmly  believes that everyone has at least one area of their life  where they aspire to see better results and performance.  Aaron brings a unique approach to coaching by leveraging his leadership experience, combined with his coaching training from the Jay Shetty Certification School to help people go from good to great.

The book Aaron mentions is Atomic Habits  by James Clear.
Aaron can be contacted via his Linkedin profile:   @aarontrahan. 

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.