In today's episode, Dr Andrea & Jon dive into a crucial conversation with Sir Paul Coleridge, a former UK High Court Judge and champion of marriage and family matters.

Sir Paul shares insights into the damaging effects of parental relationship breakdown during children's teenage years and discusses the concerning "marriage gap," shedding light on how lower-income individuals are less likely to get married, impacting children's well-being. From the importance of public commitment in marriage to the cultural shifts leading to a decline in the institution of marriage, Sir Paul stresses the significance of stability for children's development.

In today's episode, we dive into a super-insightful conversation with renowned author, psychologist and family therapist, Karen Holford. Join hosts Dr. Andrea & Jon Taylor-Cummings as they explore the importance of meeting intimacy needs through acceptance and security in

NEXT STEPS

A)

-- Little Time, Lots of Love webinar https://youtu.be/bBcLWGLC314?si=h94vkpFFH1vrUA4l

- 10 Secrets of Stronger Relationships (Scroll down) https://www.scottishconflictresolution.org.uk/international-conference-2020

B)

C)

Let's ignite change and make a difference!

#HealthyRelationships

In this empowering episode, Dr. Andrea & Jon and special guest 5x #1 bestselling author and founder of Vision International, Christy Rutherford, delve into the unique challenges faced by high-achieving women striving for success in their personal and professional lives. Join us as we explore practical strategies for maintaining momentum without succumbing to burnout. Discover how to harness your inner strength, renew your mind, and cultivate habits that foster sustainable success and well-being.

Drawing from Christy's extensive experience in leadership and personal development, this episode provides actionable insights and transformative advice to help you navigate the pressures of high achievement. Learn how to balance ambition with self-care, embrace emotional intelligence, and create a fulfilling life that thrives on peace and productivity.

Whether you're an executive, entrepreneur, or driven professional, this episode offers valuable tools to help you sustain your momentum and achieve lasting fulfillment without compromising your mental, physical, spiritual, and

NEXT STEPS

A)

To find out more about Christy and her work, see below:

-- Free resource - https://www.paygapcalculator.com/

-- LinkedIn - https://www.linkedin.com/in/christyrutherford  

-- YouTube - https://www.youtube.com/@christyrutherford

-- Instagram - https://www.instagram.com/christy.rutherford/

B)

C)

Let's ignite change and make a difference!

#EmpowerWomen #HighAchievers #WomenInLeadership #SustainableSuccess #AvoidBurnout #MindsetMatters #PersonalDevelopment #WomenEmpowerment #LeadershipGrowth #WorkLifeBalance #EmotionalIntelligence #SelfCare #ProfessionalWomen

In this episode, Dr. Andrea & Jon sit down with Claire

Claire shares insights from her extensive work with hundreds

Tune in to hear Claire's expert advice on navigating

NEXT STEPS

A) To find out more about Claire and her work, see below:

-- Parenting Apart Website - https://parentingapartprogramme.co.uk

B) For more episodes like this, don't forget to LIKE,

C) Want to up your Relationship Skills game? Take our

Let's ignite change and make a difference!

#CoParenting #FamilyMediation #SeparationSupport

In this episode, Dr. Andrea & Jon are thrilled to welcome Andy Lopata, a specialist in Professional Relationships and networking with nearly 25 years of experience. Dubbed 'one of Europe’s leading business

As an accomplished international speaker and podcast host,

Andy has served as President of the Fellows Community and has been a two-time Board Member of the Professional Speaking Association UK & Ireland (PSA). He is also a Fellow of the Learning and Performance Institute, a Member of the Meetings Industry Association, and the Association of Business Mentors. Notably, Andy is one of just 32 recipients of the PSA’s top honour, the 'Award of Excellence'.

Join us as Andy shares his profound insights on building and

NEXT STEPS

A) To find out more about Andy Lopata and his work, see below:

-- https://linktr.ee/andylopata – Andy’s Link Tree for a range of links

-- mentoring-guide.com - The Financial Times Guide to Mentoring

B) For more episodes like this, don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL to stay tuned for more empowering content.

C) Want to up your Relationship Skills game? Take our FREE 5-mins ⁠Relationship Skills Quiz⁠ here: ⁠⁠⁠http://the4habitsquiz.scoreapp.com⁠

#NetworkingTips #ProfessionalRelationships

This episode is a little different to our usual format! In it, Dr. Andrea & Jon are back in the hot seat being interviewed by the amazing Carla Adebekun from Cohesia Connect. Join them as they delve into the complexities of relationship dynamics. Whether you're in a new relationship, a long-term partnership, or looking to strengthen your bonds, this episode is packed with practical advice and proven strategies to navigate the inevitable challenges that come with any relationship.

In this episode Jon & Andrea share their experience and understanding of relationship psychology, offering listeners key strategies for building resilience, enhancing communication, and fostering a deeper connection with your partner. Discover how to identify and overcome common pitfalls, manage conflict effectively, and maintain a healthy, fulfilling relationship.

Key Takeaways:

Tune in to equip yourself with the tools and knowledge to face relationship challenges head-on and create a more harmonious and lasting partnership.

NEXT STEPS

A) To find out more about the resources mentioned in the session, go to The 4 Habits Resource Hub here: https://the4habits.com/resourcehub/

B) To find out more about Cohesia Connect, go here: https://cohesiaconnect.co.uk

Don't miss this empowering episode packed with valuable insights to help you navigate and thrive in your relationships!

#relationshipadvice #RelationshipGoals #CouplesTherapy #RelationshipChallenges #LoveAndRelationships #CommunicationSkills #RelationshipTips #HealthyRelationships #RelationshipCoach #MarriageAdvice #LoveAndConnection #DrAndreaTaylorCummings #JonTaylorCummings #PodcastEpisode #RelationshipSuccess #RelationshipResilience #CouplesCounseling #RelationshipHelp #StrongRelationships #RelationshipPodcast #The4Habits #RelationshipsMatter #HealthyRelationships

In this enlightening episode, Dr. Andrea & Jon sit down with Dr. Kathryn Kissell, a highly qualified and experienced Chartered Counselling Psychologist, Parent Coach, and Executive Coach whose extensive clinical experience spans the UK National Health Service (NHS), charity sector, and workplace settings, including launching the first onsite counselling service for His Majesty’s Prison Service employees in England. Currently, she runs a private practice on Harley Street, London, and has recently launched The

Join us as Dr. Kissell shares invaluable insights on mastering relationship dynamics, transitioning from reacting to responding, and fostering mutual growth. Learn about her expertise in Bowen Systems, an evidence-based psychological approach that unlocks mental health, well-being, and effective leadership through transforming relationship dynamics.

Key topics include:

Whether you’re looking to improve your relationships at home, at work, or within your community, this episode offers actionable advice to help you get better together. Tune in and discover how to transform your relationship dynamics with the expert guidance of Dr. Kathryn Kissell.

NEXT STEPS

A) To find out more about Dr. Kissell and her work, see below:

Email her at: [email protected] 

B) For more episodes like this, don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL to stay tuned for more empowering content.

C) Want to up your Relationship Skills game? Take our FREE 5-mins ⁠Relationship Skills Quiz⁠

#DrKathrynKissell

In this insightful episode, Dr. Andrea & Jon sit down with Claire Afua Jørgensen, renowned Christian Marriage Coach and NLP Practitioner.

With a rich background in neuroscience, psychology, and faith, Claire has dedicated her career to helping couples transform their relationships. She boldly claims that EVERY marriage can be saved and provides a variety of services, including one-on-one coaching, group sessions, digital courses, and transformative retreats.

Tune in to learn:

-- The key strategies Claire uses to help couples save

-- How NLP can be a powerful tool in marriage coaching

-- Practical tips for improving communication and

-- Claire’s personal story and how it shapes her coaching

Whether you're facing marital challenges or looking to strengthen your relationship, this episode is packed with valuable insights and actionable advice. Don’t miss this chance to hear from a true expert in the field!

NEXT STEPS

A) To find out more about Claire and her work, see

-- Website - https://claireafuajorgensen.coach/ 

-- Facebook-  https://www.facebook.com/marriagesavedbychrist

-- Instagram - https://www.instagram.com/marriagesaved/

-- Freebie - https://marriage-saved.ck.page/2033c9dff7 -

B) For more episodes like this, don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL to stay tuned for more empowering content -⁠  @The4Habits 

C) Want to up your Relationship Skills game? Take our FREE 5-mins ⁠Relationship Skills Quiz⁠ here: ⁠⁠⁠http://the4habitsquiz.scoreapp.com⁠

#SaveYourMarriage #MarriageAdvice #NLPPractitioner

Join us in this enlightening episode as Dr Andrea & Jon sit down with Geoff McDonald, a global advocate, campaigner, and consultant dedicated to combating the stigma of mental ill-health in the workplace and championing wellbeing as a strategic priority in the C-suite.

In this episode, Geoff shares his journey from corporate

Discover how he inspires organizations worldwide to place employee wellbeing at the core of their strategies, driving both engagement and performance.

Listen in as Geoff discusses:

Tune in to learn how to make wellbeing a strategic imperative in your organization and drive meaningful change for your employees.

To find out more about Geoff and his work, see below:

For more episodes like this, don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL to stay tuned for more empowering content -⁠ ⁠@The4habits

Let's ignite change and make a difference!

Want to up your Relationship Skills game? Take our FREE

⁠

#WorkplaceWellbeing #MentalHealthAwareness #EmployeeWellbeing #Leadership #CLevelStrategy #CorporateWellbeing #WellnessAtWork

In this enlightening episode, Dr. Andrea & Jon delve into the world of successful co-parenting from a unique perspective – that of the child. Our guest, Kam Kaur, brings over 20 years of experience as a Senior Social Worker, specializing in individual and family services.

In this insightful discussion, Kam shares invaluable insights drawn from her extensive background in case management, crisis intervention, and therapeutic training. Discover practical strategies and approaches for fostering positive co-parenting dynamics, understanding the child's viewpoint, and promoting their well-being through effective communication and support.

Don't miss this engaging conversation that offers a fresh perspective on co-parenting success, guided by Kam Kaur's wealth of expertise and dedication to empowering families.

To find out more about Kam and her work, see below:

-- Parenting Apart Website - https://parentingapartprogramme.co.uk

-- https://youtu.be/UBiH_2iryI4 - “If you really love me” – what children have shared about their experiences.

-- https://youtu.be/LGNJbHnLXCU - Practitioner describing how Parenting Apart supports parents.

For more episodes like this, don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL to stay tuned for more empowering content. Let's ignite change and make a difference!

Want to up your Relationship Skills game? Take our FREE 5-mins ⁠Relationship Skills Quiz⁠ here: ⁠- ⁠⁠http://the4habitsquiz.scoreapp.com⁠

#CoParenting #ChildPerspective #ParentingApart #FamilySupport #SocialWork #TherapeuticApproaches