Building HER with Katja Lillian

Come join me in this episode where I yap about my life in a real and raw way. 

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SheEO is now open for enrollment‼️

SheEO is my 4 month business mastermind for early and aspiring coaches.

Learn more & claim your spot HERE.

In today's episode, I discuss the following:

• The single most important question every coach needs to reflect on
• Why we think we have more time than we do
• 4 sneaky way you're wasting time (& don't even realize it)
• Why time isn't the real problem
• 3 real-life reframes to get you to act now
• 4 tactical ways to start respecting your time

and so much more!

SUPPORT THE SHOW:

Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.

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Customer Testimonials

BRAND NEW (FREE!) MASTERCLASS...& a LIVE Q&A session at the end 🤭

"From Crickets to Clients: How to sign your first 3 clients without a huge audience"

Happening on JULY 28TH AT 1PM EST. SIGN UP HERE.

You'll learn exactly how to go from feeling invisible online to confidently attracting and signing your first paying clients. Even if your audience is small, you don't post consistently or you're brand new to the coaching space. 

Will I see you there!?

In today's episode, I discuss the following: 

• You've been thinking about investing but this one thing keeps getting in your way
• Fear around money is normal (but it's not the full story)
• The investment that changed everything for me
• Besides money, what is the real ROI that is more powerful?
• Would you rather keep hesitating or want to finally celebrate?

and so much more!

SUPPORT THE SHOW:

Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.

OTHER PLACES TO CONNECT WITH ME:

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DM me on IG!
Customer Testimonials

BRAND NEW (FREE!) MASTERCLASS...& a LIVE Q&A session at the end 🤭

"From Crickets to Clients: How to sign your first 3 clients without a huge audience"

Happening on JULY 28TH AT 1PM EST. SIGN UP HERE.

You'll learn exactly how to go from feeling invisible online to confidently attracting and signing your first paying clients. Even if your audience is small, you don't post consistently or you're brand new to the coaching space. 

Will I see you there!?

This episode is a LEAKED business training directly from my signature program, SheEO. 

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE!

"Real Talk: Why Most Entrepreneurs Quit (And How You Can Break the Pattern)"

In today's episode, I discuss the following:

- Revealing why most entrepreneurs quit!

- The only 2 things you have to make your dreams come true

- The single most important practice you need to do daily

- What I created that has given women $1,000's of dollars

- What impacts your energy the most & what to do about it 

and so much more!

Other episodes to reference:

• “How I Quit My 9-5” From Successful Finance Career To Spiritual Life Coach” w/ Nora Virginia
• “From Scrolling to Sold Out: How she quit her 9-5 & went all in on health coaching” w/ Sam Freed

SUPPORT THE SHOW:

Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.

OTHER PLACES TO CONNECT WITH ME:

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Customer Testimonials

In today's episode, I am joined (again!) by Amber Figlow...

As a Content Strategist, Creator, and Speaker, Amber Figlow cuts through marketing noise to deliver strategies that drive real results. With over a decade of experience—from side hustler to Fortune 500 consultant to entrepreneur—she helps small business owners create sustainable content systems without the overwhelm. Acting as an experienced guide in content marketing, she shows proven shortcuts while maintaining authenticity. Through her 1:1 services, memberships, and digital products, she has helped hundreds of business owners build content strategies that work for them, not against them. Instead of chasing trends, she shows clients how to create authentic content that attracts the right people and lets them focus on what they truly love about their business.

We discuss the following:

• Amber admits that the follower era is DEAD
• She reveals what her content strategy would be in today's landscape
• Her take on the importance of an aesthetic grid or not
• The power of investing
• A podcast exclusive! of what she's working on

& so much more!

Missed our first conversation? Catch Part 1 HERE !

Other places you can find her:

• YouTube
• TikTok 
• LinkedIn 
• Threads 
• Pinterest 

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE!

"From Crickets to Clients: The Confidence You Build When You Go All In"

In today's episode, I cover the following:

- What I did in the early days before I had any confidence

- The biggest confidence myth

- Why you often struggle with confidence

- 5 action steps to build confidence

- The single most powerful way to borrow belief before you have any 

- A challenge for you to try today!

and so much more!

2 other episodes to reference 

• 6/21/24 - “How to Become More Confident: What Is Confidence & How To Quiet Your Inner Critic”
• 3/28/25 - “How to Alchemize Imposter Syndrome & Embody True Confidence”

SUPPORT THE SHOW:

Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.

OTHER PLACES TO CONNECT WITH ME:

Sign up for my newsletter!
DM me on IG!
Customer Testimonials

If you would like to learn more & join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE!

"What If You Said Yes to Yourself This Time?"

In today's episode, I cover the following:

- Why taking action without guarantees can be your greatest strength 

- What it means to trust your intuition, inner voice, or divine timing 

- The myth of "readiness" & how it holds us hostage

- My leap of faith and how it's going

- The top 4 ways to start building the muscle of blind faith 

and so much more!

Episode Referenced:  The Experience That Changed My Life

SUPPORT THE SHOW:

Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.

OTHER PLACES TO CONNECT WITH ME:

Sign up for my newsletter!
DM me on IG!
Customer Testimonials

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE!

"Is Self-Doubt Secretly Killing Your Dreams?"

In today's episode, I cover the following:

- What is self-doubt and where does live (it's not where you think!)

- How self-doubt shows up in behavior (it's sneaky!)

- The top 5 thoughts that scream self-doubt!

- 4 reasons why self-doubt happens

- The top 5 ways to start healing self-doubt

and so much more!

SUPPORT THE SHOW:

Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.

OTHER PLACES TO CONNECT WITH ME:

Sign up for my newsletter!
DM me on IG!
Customer Testimonials

If you would like to join the waitlist for the next round of SheEO (doors open next month, eek!), click HERE!

"Should You Go into More Debt to Invest in Coaching?"

How to Make a Powerful Decision When You're Scared but Know You Want More

In today's episode, I cover the following:

- How to make a financial decision despite feeling fear

- Understanding the difference of decision making from power vs panic

- Questions to ask yourself to understand where you're making a decision from

- How debt isn't the real issue and what it actually is

- Real client story about how she paid off all of her debt!

- What's the real cost of NOT investing

and so much more!

SUPPORT THE SHOW:

Please subscribe, rate and review over on Apple Podcasts & Spotify to help support the show! Share to your IG stories and follow along on instagram @katja.lillian for updates and inspiring content.

OTHER PLACES TO CONNECT WITH ME:

Sign up for my newsletter!
DM me on IG!
Customer Testimonials