Resistance 

On this episode of Building Men we look at the idea of resistance.  How does resistance show up in our lives?  What are positive forms of resistance?  What are negative forms of resistance?  How does it manifest itself in our bodies and how can we push through resistance?

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Cal Callahan - The Great Unlearn Podcast https://linktr.ee/cal.callahan

Aubrey Marcus - Own the Day https://www.aubreymarcus.com/

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Intentional Discomfort 

Please note the explicit notification....there are quite a few curses in this episode (just wanted to put this out there) 

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Contribution 

Part 6 of 6 in the Foundations of Masculinity series. 
Purpose
Relationships
Accountability
Resiliency
Contribution 

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THE FOUNDATION - Virtual Community for Young Men

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Part 4 of 6 in the Foundations of Masculinity - Accountability.

Eric Thomas Speech 

Instagram 

Hold yourself accountable - write down two or three things and email them to me - [email protected]. 

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Part 3 of a 6 part series - Foundations of Masculinity 

1 - Your Purpose
2 - Relationships
3 - Accountability
4 - Resiliency
5 - Contribution 

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Your Purpose

Part 2 of a 6 part series on the Foundations of Masculinity.

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Steven Mathis - Holistic Alpha:

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Part 1 of a 6 part series on masculinity.  

I create a foundation for defining what masculinity is...and what it is NOT.

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Email me with any questions or comments...let me know how you define masculinity:

[email protected]

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Work with Dennis as your 1 on 1 coach 

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Reframe how you view failure.

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Follow me on Instagram:  https://www.instagram.com/building.men/

THE FOUNDATION - Virtual Community for Young Men

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Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear