Building Psychological Strength

What is YOUR inner rumble? You know, that idea or goal that just won't leave you alone. That thing that you want to do or try that you just can't get out of your head.

We'll dive into that very topic this week with Lisa Brouwer of Full Throttle Living. After 22 years of sales and leadership experience in corporate America, Lisa traded her high heels for Harley boots and her briefcase for saddlebags. She now travels a high-octane highway; empowering individuals and organizations to kick their potential into high gear.

Talk about my kind of person!

We'll dive into her story, and she'll share with us the 5-minute exercise she did a few years ago that changed the trajectory of her life forever. She'll also talk about her experience traveling coast-to-coast on her Harley Davidson motorcycle to retrace the steps of 2 courageous women who made the trip in 1915. Wow, right?!

I can't wait for you to meet Lisa Brouwer!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

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Are you ready to start living your life without so much fear holding you back?

In this episode, I invite you to take the first step.

So many of us move through our day, allowing life to happen to us. We mindlessly make decisions about who to spend our time with and what to spend it doing. Meanwhile, the things we truly want to do sit idly by. 

It's time to start living with more intention so that you live each day to the fullest. 

It's time to start to live like your life depends on it...because it does.

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Happy 2018! You all know that I am incredibly passionate about helping people take intentional ACTION to create a life that is aligned to their heart, values, and goals. Today, I want to help you understand where that passion comes from.

In today's episode, I'll pull back the curtain and tell you about 2 intimate life events that forever changed the way I live my life. After this episode, you will truly understand why I call myself a "life experience junkie." 

I am so grateful to all of you for coming along this ride with me, and I can't wait to see what we create together in 2018. Cheers to you!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

We've all been there. You see so many people around you who are in need, but you don't know how to help. The challenge feels so large that you think, what impact could my small actions possibly have? 

We've all been there. You're faced with a challenge that feels so risky. Your heart is telling you to give it a try, but your rational mind is telling you to hold back. Failure is a real possibility. 

This week, you're going to hear about these 2 topics from a woman who has devoted her career to giving back. 

Anna Bregier is the Director of Marketing at Cookie Cart. This non-profit seeks to educate inner city kids about career and job skills, through the vehicle of a fully functioning bakery. 

Anna shares with us her story, as well as the stories of 2 other inspiring women: Sister Jean, the founder of Cookie Cart, and Anna's mom.

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Tanya Van Court is the founder and CEO of Goal Setter, an online platform that is revolutionizing the way we give gifts to kids. Using this platform, kids can set goals such as saving for a bike, attending a summer camp, or saving for college. When it comes time to give gifts, friends and family can contribute to those goals, instead of purchasing more consumer goods that the child may already have or may not want or use. 

Tanya is an absolute inspiration and is paving the way for others. She is one of only 15 women of color to raise over $1 million in funding. 

Her energy and passion is absolutely contagious, and I know you're going to love to meet Tanya Van Court!

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Lori Imsdahl is a writer, travel-junkie, and graduate of the United States Military Academy at West Point. She served for five years as an Army officer, and while on active duty, she deployed to Afghanistan for fifteen months.

When Lori returned to her hometown of Minneapolis, she learned that the act of "travel" is a mindset (a mindset steeped in curiosity and a willingness to get outside one's comfort zone), rather than a movement to a geographical destination. She believes you do not need to spend thousands of dollars and fly thousands of miles to travel. Rather, travel can happen every day in your own community, anytime you visit a neighborhood you don't normally visit or talk to a person you don't normally talk to.

Sign up at www.aprilseifert.com to get instant access to April's Life Blueprinting tool! Gain clarity on the areas of your life that are most in need of improvement and start to make changes to design your best, most joyous life!

Jessica Melnik is an 11th grader in the Minnetonka, MN area, and she is the founder of Girls United MN. The mission of Girls United MN is to come together to empower the next generation of leaders. As a self-proclaimed feminist, she started her organization after an inspiring teacher introduced her and a few other students to more modern sexism issues. 

Jessica believes that if everyone acted on their passions, our world would be a lot better. I couldn't agree more. She loves going for walks, hanging out with friends and family, and she works at an assisted living facility. 

I can't wait for you to meet Jessica Melnik!

Visit www.aprilseifert.com/workshop to learn more about my brand new Life [by design] workshop! Start living like your life depends on it....because it DOES!

Leslie Forde enjoys a full-time career in marketing. She also advocates self-care for Moms from her website, Mom's Hierarchy of Needs. Leslie's blog began when she had a conversation about how a Mom's hierarchy of needs is very different than the typical hierarchy of needs. Mom's spend so much time focusing on the needs of others, and we sacrifice ourselves in the process. We talk about this and so much more in her interview. 

If you are a busy Mom who is looking for a path toward sanity, self-care, and balance, THIS is the interview for you!

Want to know how to get artisan wine shipped directly to your house FOR FREE? Visit www.halffulllifestyle.com/cheers Cheers!

Sign up at www.aprilseifert.com and receive my FREE Life [by design] Blueprint to help you create your BEST life! 

This week, you'll get to meet Erin Cooper, the founder of Kid Kindness, an organization focused on getting our youngest ones interested in philanthropy! We talk about the ups and downs of having a side passion project and the importance of NOT FOCUSING ON PERFECTION! I'm so excited for you to meet Erin Cooper!

Want to know how to get artisan wine shipped directly to your house FOR FREE? Visit www.halffulllifestyle.com/cheers Cheers!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com

Emily Brummund’s breadth of experiences have prepared her for her true calling in coaching. Emily spent over 15 years in the corporate, governmental, and non-profit sectors. After leaving public service, Emily began to pursue her dream of coaching in order to see people discover their unique design and gifting. Emily has also traveled overseas to coach as well as work with various international ministries.

Want to know how to get artisan wine shipped directly to your house FOR FREE? Visit www.halffulllifestyle.com/cheers Cheers!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com