Building Psychological Strength

Amy is an award winning author, speaker, and life coach located in Saint Paul, MN. She is an avid writer & TBI survivor; and has recently published her first book: "Life With a Traumatic Brain Injury: Finding the Road Back to Normal". She has created a Podcast Series for survivors, by survivors: www.facesoftbi.com/podcast-series She has an obsession with Starbucks coffee, Miss Me jeans, and all things glittery and sparkly. She enjoys traveling the country with her eight pound Yorkie named Pixxie.

Want to know how to get artisan wine shipped directly to your house FOR FREE? Visit www.halffulllifestyle.com/cheers Cheers!

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Following her 30+years in corporate life, Margaret decided to use her experiences to help people have a more direct path to their career goals, use their talents and strengths to the fullest and be their very best. She was trained at Coaches Training Institute, became a Licensed Practitioner for Insights Discovery and an adjunct professor at Saint Catherine University in St Paul, MN in order to achieve these goals.

Margaret also compiled her thoughts on effective leadership into her book, "The Ten Minute Leadership Challenge". She gives a wide variety of workshops on leadership and career effectiveness, works with individuals and teams to achieve their goals and is actively involved in her community.

Want to know how to get artisan wine shipped directly to your house FOR FREE? Visit www.halffulllifestyle.com/freewine Cheers!

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Jessie Schiavone is a Director of Client Success at Exelon Utilities and a graduate of the United States Naval Academy. She discovered a love for aviation during her service, and devoted her time in the Navy to a career in aviation. 

Want to know how to get artisan wine shipped directly to your house FOR FREE? Click on this link to learn more. Cheers!

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Madison is a 23-year old living and working in Minneapolis. She works as a Mergers & Acquisitions consultant full-time, but her "side-hustle" is Minneapolis food. More specifically, Madison manages a 15,000+ follower Instagram account that connects users with great food and drinks in the Twin Cities. From what started as a mere passion a couple years ago has now inspired Madison to think of ways to turn it into a revenue generating side business.

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Jasmine Brett Stringer is principal of JB Stringer LLC. and founder of the internationally recognized lifestyle brand Carpe Diem with Jasmine. As a nationally recognized and sought-after lifestyle expert, Jasmine has been featured on a variety of media outlets. She is the lifestyle contributor for CBS owned and operated television station, WCCO-TV, however, her southern belle charm is not limited to the screen; Jasmine empowers others to seize their life as a regular contributor for the Huffington Post and within her own weekly podcast and lifestyle blog entitled, Carpe Diem with Jasmine.

Jasmine’s award-winning book Seize Your Life: How to Carpe Diem Every Day “sparkles with enthusiasm and inspiration for life. It's a treasure chest of positive suggestions for seizing the power of each day of your life,” according to New York Times best-selling author Caroline Myss. As a professional speaker Jasmine leverages her experiences from working with Fortune 500 Companies and some of the world’s biggest brands such as, Kraft Foods, General Mills, Toyota, Box Tops for Education, Fox Searchlight, Publicis Group and the Oprah Winfrey Network (OWN TV) to inspire and empower audiences to achieve their personal definition of success and seize their lives.

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This week, you are going to meet Shayla, a self-proclaimed nomad. You know that old question “What would you do if you had a million dollars?” Well not one thing would change for her, and that’s exactly the way she wants it. She has very consciously created her life to be exactly as it is.

Shayla travels full-time, working and living wherever she goes, making videos along the way to tell stories about what she experiences. She doesn’t have a bucket list that she’s racing though life to complete, but instead she wants to get to know a place and feel it’s heartbeat, and that always starts with the people. She believes that you don’t get a feel for the people and the place when you just pass through and check Instagram photo ops off your list. You get a feel for the people and place when you work with them, go out with them, meet their families.

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

I would really appreciate your rating or review on iTunes! Leave me a review here.

Through her years of educational and professional experience, Dr. Beth Westie has revolutionized the future of women's health. By using nutrition that matches the female hormonal cycle, Dr. Westie has helped hundreds of women better understand their bodies, as well as reach health & weight loss related goals. Dr. Westie offers health and wellness programs that are customized to meet each women's needs, simply by listening to the individuals body, and recognizing that each woman's body is different!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

Through her years of educational and professional experience, Dr. Beth Westie has revolutionized the future of women's health. By using nutrition that matches the female hormonal cycle, Dr. Westie has helped hundreds of women better understand their bodies, as well as reach health & weight loss related goals. Dr. Westie offers health and wellness programs that are customized to meet each women's needs, simply by listening to the individuals body, and recognizing that each woman's body is different!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

Lindsay Ronnau was born and raised in Kansas. She graduated from Fort Hays State University in 2003 with a degree in Organizational Leadership. She love all things Kansas!  Kansas basketball, Royals baseball, bbq!

She LOVES to travel! She LOVES powerlifting! She LOVES to push her body to that red line to see just what she's capable of. She loves to feel strong, and she loves looking strong, which is why she fell so in love with all the people at her gym, The Movement Minneapolis.

She was a bit of a wild child until she met her husband 2 years ago and FINALLY decided to settle down and get hitched. They got married in April, 2016, and Lindsay entered the whole new world of being a spouse of an active duty military member.

In the fall of 2016 Lindsay started feeling kind of "off" but since she was planning her wedding in Mexico she powered through. In November she finally went to the doctor, and on December 29, 2016, she was diagnosed with Stage 3 Non-Hodgkins Lymphoma. Lindsay has decided to document her journey to remission on her blog: That Lymphoma Lyfe!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!

Lindsay Ronnau was born and raised in Kansas. She graduated from Fort Hays State University in 2003 with a degree in Organizational Leadership. She love all things Kansas!  Kansas basketball, Royals baseball, bbq!

She LOVES to travel! She LOVES powerlifting! She LOVES to push her body to that red line to see just what she's capable of. She loves to feel strong, and she loves looking strong, which is why she fell so in love with all the people at her gym, The Movement Minneapolis.

She was a bit of a wild child until she met her husband 2 years ago and FINALLY decided to settle down and get hitched. They got married in April, 2016, and Lindsay entered the whole new world of being a spouse of an active duty military member.

In the fall of 2016 Lindsay started feeling kind of "off" but since she was planning her wedding in Mexico she powered through. In November she finally went to the doctor, and on December 29, 2016, she was diagnosed with Stage 3 Non-Hodgkins Lymphoma. Lindsay has decided to document her journey to remission on her blog: That Lymphoma Lyfe!

If you want to stay up-to-date on future episodes or you want access to our Spotify Power Playlist, sign up at www.aprilseifert.com!