The COVID-19 pandemic has been challenging for families, as children and adults have had to face stressors and adapt to change. Distance learning and the need for physical distancing from friends have been particularly challenging for children and adolescents. Trying to help them cope it their feelings and frustrations about the pandemic has stressed parents and caregivers.

This edition of the Mayo Clinic Q&A podcast features an #AskMayoMom episode hosted by Dr. Angela Mattke, a pediatrician at Mayo Clinic Children's Center. Joining Dr. Mattke to discuss building resilience and emotional well-being in children are Dr. Paige Partain, a Mayo Clinic pediatrician, and Hannah Mulholland, a Mayo Clinic pediatric social worker.