Are you ready to discover the secrets to building resilience in children? For today's episode, I invited Dr. Tovah Klein, a renowned psychologist and author, who shares her expertise on nurturing resilience in kids. 

We will explore the five foundational pillars that support resilience and discuss how parents can help their children navigate life's uncertainties. Dr. Klein offers thoughtful perspectives on managing emotions, understanding the impact of our own trauma on parenting, and finding the balance between support and independence. We will also address common parenting challenges, such as dealing with selective mutism and the importance of accepting children for who they are. Tune in to learn how to create a safe and supportive environment that encourages your child's growth and adaptability. 

This episode will provide you with a fresh perspective on parenting and resilience, leaving you with plenty to think about and apply in your own family life!

1. How to build resilience in children during uncertain times?
2. What are the five pillars of building resilience in children, and how do they help kids thrive?
3. Why is it crucial to allow children to experience all emotions?
4. What strategies can help parents avoid over-involvement in their child's life?
5. The importance of accepting your children for who they are, and how it affects their development.
6. How can parents manage their own triggers while supporting their children?
7. How can you support your kids in developing independence and self-agency?

Connect with me on Instagram @dr.koslowitzpsychology and don't forget to subscribe to our YouTube channel Post Traumatic Parenting.

For full show notes and more resources visit www.drrobynkoslowitz.com/2025/01/08/building-resilie…tegies-that-work