Building Savages Podcast

By Building Savages Podcast

The Building Savages Podcast features coaches and business owners Terrance Wilkerson owner of Building Beasts, and Evan Perez owner of Simple Savage Training. With over 20 years of experience between ... more

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FAQs about Building Savages Podcast:

How many episodes does Building Savages Podcast have?

The podcast currently has 53 episodes available.

Building Savages Podcast episodes:

April 17, 2024 Episode 12: Drake Vs Everyone! When is Kendrick Coming
If you didn't know about us here at BSP, we are HUGE Hip Hop/ Rap Lovers
It's actually how we actually started to becoming cool with each other, our love for hip hop, and the conversations we had regarding the landscape.
We couldn't be more excited with what is going on right now in the culture!
So even though this isn't a "music" Podcast, we just couldn't let this topic go on without having a convo about it!
Take a listen and see what your thoughts are about it, if you guys like it, maybe we can keep this train running and continue bringing you musical topics.
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25min
April 15, 2024 Episode 12: Fitness Tips For Frequent Flyers
Always traveling?
Is it constantly ruining you gains?
Today we give you some of our tips to help you make traveling and staying in shape easier for you.

Website: thebuildingsavagespodcast.com
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21min
April 12, 2024 Episode 11: Is Progressive Overload the ONLY Way to Gain Strength?
What happens when you just hit a limit and can't go up 5lbs each and every week?
Does progressive overload have a cap?
What happens when you plateau?
To learn the answer to these questions, watch and listen!!
...more
23min
April 08, 2024 Episode 10: Stress Management Tips from Two Stressed Out Strength Coaches
Just kidding we aren't stressed out, but we do have hectic schedules and lives and still are able to balance everything.
Today we discuss some tactics that we use to help us mitigate stress and why it should be a priority of yours to do that same!
Leave us a like, subscribe, and set your notifications for all future content!
...more
20min
April 05, 2024 Episode 9: Balancing Fitness & A Social Life...Is It Even Possible?
In short yes!
In this podcast, we discuss our experience with balancing our hectic lifestyles and fitness while still having fun. You don't need to sacrifice having a life to reach your goals, but there is a form of sacrifice that is needed to be successful.
Leave us a like, subscribe, and set your notifications for all future content!
...more
23min
April 03, 2024 Episode 8: Building an Athletic Foundation for The Average Joe
Trying to be more athletic??
Listen to this episode and we will give you a better understanding about what it takes to build the foundation necessary to become more athletic!
Leave us a like, subscribe, and set your notifications for all future content!
...more
18min
April 01, 2024 Episode 7: How to Train Your Abs the RIGHT WAY!
How many crunches do you need to do to get that six pack?
NONE!
On today's episode, we discuss the function of your core and our thought process on how to program abs properly.
Leave us a like, subscribe, and set your notifications for all future content!
...more
19min
March 29, 2024 Episode 6: How to Lose Fat and Gain Muscle Without Tracking Your Calories
Tracking your calories may not be ideal for you at the moment, but don't worry we have other solutions!
Today, we give you other approaches to help you reach your goals without tracking your calories.
Leave us a like, subscribe, and set your notifications for all future content!
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22min
March 27, 2024 Episode 5: WTF is a Hybrid Athlete?
Who TF comes up with this sh*t?
On today's episode, we discuss the new fitness influencer trend of "hybrid athletes". What is it and does it have any merit?
Leave us a like, subscribe, and set your notifications for all future content!
...more
14min
March 25, 2024 Episode 4: Will Chat GPT Take Fitness Professionals Jobs?
Will Coach ChatGPT take the jobs away from personal trainers and strength and conditioning coaches?
Today we talk about the thought that AI can take jobs away from people in the fitness industry and our thoughts on the topic. Do we have a more positive outlook or a negative one?
Leave us a like, subscribe, and set your notifications for all future content!
...more
16min

FAQs about Building Savages Podcast:

How many episodes does Building Savages Podcast have?

The podcast currently has 53 episodes available.