Building Savages Podcast

By Building Savages Podcast

The Building Savages Podcast features coaches and business owners Terrance Wilkerson owner of Building Beasts, and Evan Perez owner of Simple Savage Training. With over 20 years of experience between ... more

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FAQs about Building Savages Podcast:

How many episodes does Building Savages Podcast have?

The podcast currently has 53 episodes available.

Building Savages Podcast episodes:

October 11, 2023 Episode 13: Can You Even Call Yourself A Coach If You Never Competed Before?
Welcome to yet another installment of the Building Savages Podcast with our very first guest Luis Guevara aka ChinoTooStrong!

Chino dropped a very controversial question on his Instagram:

"Can you call yourself a coach if you never trained or competed in that sport before?"

People were acting up on his Instagram, so we decided to bring him on the podcast and debate about it.

Hope you enjoy this podcast as much as we enjoyed this one.

We appreciate Chino for coming on the show and having some great energy!

You can follow his Instagram @chinotoostrong

Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.

Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

Terrance: @buildingbeasts
https://www.instagram.com/buildingbeasts/
EP: @getcoachedby_ep

YouTube
https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193
...more
55min
October 04, 2023 Episode 12: How Anyone Can Create a Structure to Succeed...Even You!
Welcome to yet another installment of the BUILDING SAVAGES PODCAST with Terrance and EP!

In this episode, we go over EP's mindset after vacation and the coaches bounce ideas off one another to see how to better structure their lives. This conversation leads into efficient time management skills, the importance of prioritizing, how to create boundaries, and why vacations are a necessity in life.

Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.

Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

Terrance: @buildingbeasts
https://www.instagram.com/buildingbeasts/
EP: @getcoachedby_ep

YouTube
https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193

Building Beasts Website
https://buildingbeasts.co

Simpli Savage Training Website
simplisavage.com

...more
52min
September 27, 2023 Episode 11: Strong and Unconditioned
Welcome to yet another installment of the BUILDING SAVAGES PODCAST with Terrance and EP!

In this episode, we start our conversation by discussing the new popular fitness competition, HYROX. What is it about and how are we trained for the competition.

Coach Terrance learned a lot about his fitness during the HYROX race and shares about his wins, struggles, and perspectives during his experience.

We also go over the various ways to implement conditioning in your program, not only for the HYROX but for your overall fitness.

Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.

Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

Terrance: @buildingbeasts
https://www.instagram.com/buildingbeasts/
EP: @getcoachedby_ep

YouTube
https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193

Building Beasts Website
https://buildingbeasts.co

Simpli Savage Training Website
simplisavage.com
...more
53min
September 20, 2023 Episode 10: The Training Philosophies of Coach EP and Terrance
Welcome to yet another installment of the BUILDING SAVAGES PODCAST with Terrance and EP!

In this episode, We give you a peek into our very own training philosophies and how we structure our own training program and those of our clients.

This was a fun one and became way deeper than we intended it to be.

Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.

Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

Terrance: @buildingbeasts
https://www.instagram.com/buildingbeasts/
EP: @getcoachedby_ep

YouTube
https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193

Building Beasts Website
https://buildingbeasts.co

Simpli Savage Training Website
simplisavage.com
...more
1h 1min
September 13, 2023 Episode 9: Back Training 101
Welcome to yet another installment of the BUILDING SAVAGES PODCAST with Terrance and EP!

In this episode, we continue our conversation from the last episode and educate you guys on how we train our backs.

We also give you some of our favorite exercises for our backs and how we program them efficiently.

Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.

Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

Terrance: @buildingbeasts
EP: @getcoachedby_ep

YouTube

https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193

Building Beasts Website
https://buildingbeasts.co

Simpli Savage Training Website
simplisavage.com
...more
1h 6min
September 06, 2023 Episode 8: Physical Literacy and How We Lose it As We Age!
Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

YouTube
https://www.youtube.com/@BuildingSavagesPODCAST

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193

Building Beasts Website
https://buildingbeasts.co

Simpli Savage Training Website
simplisavage.com

...more
59min
August 30, 2023 Episode 7: Is Neutral Spine Training Limiting Your Functionality?
Welcome to yet another installment of the BUILDING SAVAGES PODCAST with Terrance and EP!
In this episode, we start our conversation talking about previous competitions we have recently engaged in as well as the importance of testing yourself to see WTF you are really made of.
But the main point of this episode is are we limiting ourselves by only training with a neutral spine? Basically only training in the frontal/sagittal plane of motion.
Can't wait to see the comments on this one.
Like always, leaving a like, comment, and subscribing to the channel is greatly appreciated.
...more
1h 11min
August 23, 2023 Episode 6: WTF is Skinny Fat?
Another Wednesday, another Savage Beast Cast episode for you guys.
Today, we dissect the term "SKINNY FAT" and WTF it actually means to us.
We go over nutrition, training, and life tips to help you build muscle and avoid being a "SKINNY FAT" bastard!
Follow our Spotify page and set your notifications to be first to know about new content!

We always appreciate the feedback and love!

Instagram: https://www.instagram.com/buildingsavagespodcast/
YouTube: https://youtube.com/@BuildingSavagesPODCAST
...more
55min
August 16, 2023 Episode 5: Essential Habits You Need To Become An Absolute BEAST of a HUMAN!
Welcome to yet another episode of the BUILDING SAVAGES PODCAST!!!
Today we are diving into the habits you need to have ingrained to become the best version of yourself, or like we say a BEAST or SAVAGE.
We talk about habits we had to learn and why they are so important to our success as not only coaches but humans as well.
Hope you guys enjoy this one.
What habits did we miss? Let's help each other out.
Don't forget to leave a like, comment, and subscribe to the channel!
...more
58min
August 09, 2023 Episode 4: Fitness Trends, BOOM or BUST??
Welcome to another installment of the Building Savages Podcast!
We got another fun one for you guys today.
We are breaking down some Fitness Trends & Items and seeing if they are a BOOM (good) or BUST (complete and utter bullshit).
We go over things like:
- Ice Baths
- Fitbits
- Exercise Snacking
- & more
Let's make this one a convo. After listening to the Podcast. Let us know if you agree or not with out choices.
...more
1h 3min

FAQs about Building Savages Podcast:

How many episodes does Building Savages Podcast have?

The podcast currently has 53 episodes available.