Building Savages Podcast

By Building Savages Podcast

The Building Savages Podcast features coaches and business owners Terrance Wilkerson owner of Building Beasts, and Evan Perez owner of Simple Savage Training. With over 20 years of experience between ... more

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FAQs about Building Savages Podcast:

How many episodes does Building Savages Podcast have?

The podcast currently has 53 episodes available.

Building Savages Podcast episodes:

February 28, 2024 Episode 3: Does Cardio Kill Gains?
Are you a believer that cardio kills your gains?
On today's episode, we debunk the myth that cardio kills gains and educate you on how to implement cardio in your training to help promote muscle growth!
Leave us a like, subscribe, and set your notifications for all future content!
...more
15min
February 10, 2024 Episode 2: How To Train Your Mobility
You often hear about people saying they need to work on their mobility, but what does that actually look like?
On this episode we discuss ways to prioritize your mobility, and how to create a plan and measure your progress to see you improve your mobility over time.
Leave us a like, subscribe, and set your notifications for all future content!
...more
17min
February 05, 2024 Episode 1: Staying On Track With Your New Years Resolutions
Welcome To Season 2 of The Building Savages Podcast!
On our first episode back we are here to help you stay on task with your New Years Resolutions!
Make sure you like, subscribe, and set your notifications for future content!
...more
17min
December 13, 2023 Episode 30: SEASON FINALE
Welcome to the Final Episode of Season 1 of the Building Savages Podcast!
We first wanted to thank you guys for being part of this and listening to us each week. We appreciate all the love and support you guys have been sending our way and can't wait to give you some new content next year.
In this episode, we deep dive into our review of 2023 and talk about our goals and visions for 2024!
Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!
...more
1h 20min
December 06, 2023 Episode 29: The WORST Fitness Advice We Have Ever Heard!

Welcome to another installment of the Building Savages Podcast!

Today we are talking about some of the worst advice we have ever heard! We also debunk some of these stupid tips.

What is the worst advice you have ever heard before?

Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!

Building Savages Podcast Website
https://www.thebuildingsavagespodcast.com

...more
1h 2min
December 03, 2023 Episode 28: Is Strength Training Safe for Kids? YES!
Welcome to another installment of the Building Savages Podcast!
Today, we are talking about the importance of Strength Training for kids.
It is finally getting more popular for kids to strength train now, but there is still a population out there who still believes the stigma of "stunting a child's growth" or that it is dangerous for them.
Today we are debunking the myth and giving you some insight into what strength training will look like for the youth through the perspective of a strength coach.
Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!

Building Savages Podcast Website
https://www.thebuildingsavagespodcast.com

...more
42min
November 29, 2023 Episode 27: Reflections of a Young Strength Coach
Reflections of a Young Strength Coach
Welcome to another installment of the Building Savages Podcast!
Today, we are talking about being a more vulnerable human and its power for coaches and people alike.
EP just turned 31 years old, so it was as good a time as any to talk about his past year and what he and Terrance want to achieve this upcoming year.
Terrance also celebrates his 10 year anniversary as a coach in the industry and shares about how he manages his business and time in comparison to year one.
Here at BSP, we believe in constant reflection and your milestones are a good time to think about the year and if you are achieving what you want to become as a human.

Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!

Building Savages Podcast Website
https://www.thebuildingsavagespodcast.com

...more
1h 4min
November 26, 2023 Episode 26: The Right Way to Bulk!
Welcome to another installment of the Building Savages Podcast!
Today we have a real simple yet effective topic for all those who continue to struggle to achieve the body they want...THE RIGHT WAY TO BULK!
Too many of us hear the word bulk and automatically think fat gain and loss of aesthetic physique. Yes some fat gain is a part of the process, but you are simply increasing your overall body size, and muscle density when done correctly.
We all (EVEN WOMEN) are encouraged to do bulking phases in their fitness journey, if there goal is to be lean, strong, and have shape or be "toned".
WELCOME TO BULKING SEASON!

Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!

Building Savages Podcast Website
https://www.thebuildingsavagespodcast.com

...more
1h 6min
November 22, 2023 Episode 25: Strength Training & Women's Health W/Ashley Coto
Welcome to another installment of the Building Savages Podcast!

Today we have a very special guest on the show, Ashely Coto!

Ashley started her fitness journey a few years ago. She has experienced both extremes of being very underweight and also overweight. From bootcamp classes and underrating, to being sedentary and overeating, she has a lot of experience to share from her journey.

Today she is the strongest she's ever felt, getting more comfortable in her skin daily, and truly understands the value of her health today.

Ashley is also a newly found coach in the fitness field, now sharing her knowledge and experience with others to help them become the strongest and healthiest versions of themselves.

This was a very important episode for us to share. Take a listen!

Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!

Building Savages Podcast
linktr.ee/buildingsavagespodcast

Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

Terrance: @buildingbeasts
https://www.instagram.com/buildingbeasts/
EP: @getcoachedby_ep

YouTube
https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193

Building Beasts Website
https://buildingbeasts.co

Simpli Savage Training Website
simplisavage.com

...more
59min
November 19, 2023 Episode 24: From Retro Fitness to Athletes Warehouse w/Stephen Portee
Welcome to another installment of the Building Savages Podcast!
Today we have a very special Guest on the show, coach Stephen Portee!
Coach Stephen has a very extensive background in coaching. Starting as a personal trainer in retro fitness, to coaching strength and conditioning with high level combat athletes such as Corey Anderson from the UFC, to now being a strength coach at Athletes Warehouse working specifically with baseball athletes.
We learn about the up and coming challenges he faced and how Stephen created opportunities for himself to bring him to the stage he is currently at in his career.
Stephen is in amazing shape and has tons of valuable insight to help you promote strength and health for longevity.
This episode is filled with gems and is a MUST LISTEN.

Like always, if you enjoy the podcast give us a like and follow and share our content with your friends and family!

Building Savages Podcast
linktr.ee/buildingsavagespodcast

Instagram
@buildingsavagespodcast
https://www.instagram.com/buildingsavagespodcast/

Terrance: @buildingbeasts
https://www.instagram.com/buildingbeasts/
EP: @getcoachedby_ep

YouTube
https://youtube.com/@BuildingSavagesPODCAST?si=NmAruPFUn9MKZzCV

Spotify
https://open.spotify.com/show/67hwckHKOkfSymtDrYu3LK?si=a1c724a3e46447b0

Google Podcasts
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lNjEyZmJkOC9wb2RjYXN0L3Jzcw

Apple Podcasts
https://podcasts.apple.com/us/podcast/building-savages-podcast/id1704015193

Building Beasts Website
https://buildingbeasts.co

Simpli Savage Training Website
simplisavage.com

...more
1h 10min

FAQs about Building Savages Podcast:

How many episodes does Building Savages Podcast have?

The podcast currently has 53 episodes available.