And Beyond

Building the Discipline to Go After Your New Year Goals: productivity, wasting time and reaching your goals (New Moon in Capricorn)

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Happy first new moon of 2024! This Capricorn new moon is calling us in to show up, to plant the seeds and put in the work to watch the fruits of our labor. This new moon has a lot of energy supporting your goals right now and it is important to take the time to create that discipline and structure so that you can achieve them.


Journal Prompts:

  1. What is a realistic goal you can work on during this time?
  2. How would you describe your relationship to discipline and structure?
  3. Where have you been giving away too much of your valuable time and energy?
  4. What new intentions or goals are you ready to nurture?
  5. In what ways can you take inner action for self improvement and growth?


    6. Thank you for tuning in x

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