In this episode, Keaton Turner opens with listener interactions and introduces the sponsor, Tobacco Tactical cigar club. He discusses managing anxiety in business and proposes a listener meetup idea. Adjustments to the "Build Your Machine" series are explored, focusing on business essentials like maintenance and fuel. Keaton highlights the power of positive influences and the importance of eliminating negativity for improvement. He shares insights on adapting to positive changes and sustaining high-performance habits, including thoughts on the 75 Hard program. The episode delves into personal and business maintenance, team optimization strategies, and emphasizes rest, recovery, and education as personal fuel. Keaton wraps up with closing appreciation.

(0:00) Introduction and Listener Interaction

(4:21) Sponsor: Tobacco Tactical cigar club

(7:09) Managing Anxiety in Business

(11:12) Listener Meetup Idea

(13:44) Build Your Machine Series Adjustments

(14:16) Business Essentials: Maintenance and Fuel

(21:00) Power of Positive Influences

(28:16) Eliminating Negativity for Improvement

(30:12) Adapting to Positive Changes

(33:05) Sustaining High-Performance Habits

(35:57) The 75 Hard Program Insights

(41:31) Personal and Business Maintenance

(45:07) Team Optimization Strategies

(51:11) Personal Fuel: Rest, Recovery, and Education

(54:05) Closing Appreciation