At one point in time, The Apprentice, was THE show, and Trump was beloved by the Hip Hop community, but due to the current political climate, admiration towards Trump has suddenly shifted. This presidential election has revealed the flaws of our democracy, the motives behind our ways, and revelations of hidden agendas.

Apologies are words that often lack meaning, and intention to do better. So what's better than an apology: self-reflection, inner work, and changed behavior.

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Life is a series of moments in which feelings may feel like they will last forever, but instead often last just for a moment. I reflect on many moments I have had with partners, and friends and the gaslighting that I would sometimes create for myself whenever a relationship ends and I would question if the relationship was real at all for the outcome to be what it is.

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What are the by-laws of being a coon? As soon as a Black person even utters the desire to converse with “the other side” s/he is given the tainted label of “coon.” Is the Black community too quick to disown each other or is it done with good reason? Sometimes in order for effective order to take place, a conversation with the opposing party is necessary.

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Who are you, uninterrupted? When judgment, phobia, racism (and all the other "isms"), and oppression do not hold space in your reality, who are you? I ponder on this question throughout this episode, and share the space I am in.

This space has no room for apologies, or explanations; instead, it just is. I encourage you all to just be.

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When dating, you may come across people who are unsure about you and in “I don’t know” land when it comes to pursuing you. Do them a favor, and leave. That scary, indecisive, and unsure energy is enough to walk away from.

Some people don’t know who they are outside of the church, and I explain why it’s essential for us to connect with our humanity just as we connect with our spirit. Get to know yourself and just be.

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This is my “get myself up and dust the dirt off my shoulders” episode. Sometimes when you are so overwhelmed in your feelings about your partner, you forget to be in love with yourself.

While we can love our partners, we need to still love ourselves enough and even more, so that we can cultivate healthy relationships.

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Better to love and lost than to not love at all is what they say and I say that’s BS. Sometimes the pain of losing love is too deep that it feels better to not have experienced it at all.

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Love has a way of knocking down that door, opening the window, and turning the blinds on into your true self. Suddenly when you are in community with people who are genuinely good, it inspires you to be a better version of you. Let’s take time to be inspired by our partners, friends, and other loved ones who show up consistently as their best selves.

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Death puts in perspective that nothing else really matters except for your character. When we realize that it is really the intangible things that make us who we are, we begin to see the material things as less important anymore.

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Historically, Black women have tirelessly supported Black men and received no reciprocity. In the recent case of Megan Thee Stallion and Tory Lanez, it is yet another example of Black women supporting Black men even when it is to their detriment.

At this point in life, it is time to let go of the “ride or die” mindset before you actually die, in real life and not just, theoretically.

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