There’s a fine line sometimes crossed between men and women who claim to be just friends. When boundaries are not set, feelings get hurt and now the dynamic is forever changed. And if there’s a girlfriend/boyfriend in the mix, it’s even messier.

@thegreatboldeno and I discuss a plethora of topics including friendship dynamics between men and women, emotional intelligence in romantic relationships, Snoop Dogg, and Dwayne Wade.

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Should love be blind? You know, the type of love that blinds you into still dating a missing tooth, peanut head, and -$50 dollars ass nigga. I think not. 2020 vision should still be applied in love just as it is in every other aspect in life. Determine what you'll tolerate. Love should not blind you from what you really don't want in a partner.

Gender appropriation, a bisexual past (and maybe present), and recognizing one's own toxic trait are among the topics discussed on this episode. Tune in!

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Interested in being a guest on my podcast? Send an email to [email protected]

In light of the recently passed holiday of Valentine’s Day, I am here to encourage you (women) to reclaim your pussy. Straight, no chaser. It is time we distigmatize masturbation for black women and own our sexual pleasure.

Masturbation is sometimes still a taboo topic, but it is mostly taboo within the black community specifically amongst black women. Yet white women casually and openly discuss this accessible phenomenon of pleasure. It is time for black women to (say it with me) ”reclaim our pussy”.

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Interested in being a guest on my podcast? Send an email to [email protected].

Blurred lines happen when someone says no and you think it is an opportunity to make it a yes. A healthy chase is what some people call it, but what happens when that chase ends up in rape. Yikes!

I discuss the blurry lines that sometimes take place between a man and a woman and how I have found myself in that gray area too.

The legacy of several black men in the entertainment industry is tainted, and it leaves us wondering what do we do with all of the rich nostalgic moments they gave us.

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Mourning a loss of a loved one is difficult and sometimes it can lead you down the path of reconnecting with someone you’ve let go. I’m here to remind you, don’t. Don’t let your mourning open the door to that toxic relationship you’ve closed the door on for awhile now. Continue to have clear boundaries.

There seems to be a trend of black men with names starting with T not looking out for the best interest of black women, starting with Tyler Perry, and Terry Crews. The narrative of black men not looking out for black women can stop once black men speak up and speak out for the protection of black women.

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Childhood trauma manifests itself in many ways in our adulthood. We sometimes may not realize that we are still hurting from seeing our mom get smacked in the face by dad, from that uncle touching you, or from that abandonment by your father. Whatever pain that occurred in your past must be dealt with in order to have healthy and happy relationships.

I give my take on the recent documentaries about Aaron Hernandez, Kevin Hart, and how their childhood trauma are among the factors that led to their decision makings in their adulthood.

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The attack on black women continues as Teyana Taylor, Ari Lennox, and Blu Ivy were ridiculed for their natural born black features. It is time to denounce the notion of this one-size fit all beauty standard. I share a triggering reference back to my childhood and discuss how I had to break out of the mold of societal beauty standards.

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2020 is tomorrow! What an exciting time to release relationships and behavioral patterns that hurt you and welcome the abundance of blessings before you.

I share an intentional healing practice I did to release negative energy and to finally let shit go. It’s time to let go and say goodbye. Hello 2020!

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Alletia is back as we discuss a plethora of topics such as the reverence black people give to Bill Clinton, the outcries for help teenagers do, and the paper plate versus fine china debacle when serving a future mother-in-law.

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Hum V and DB of The Truckcast Show join me on this episode as we discuss the savior complex, the power of the tongue, and maturity in relationships.

Be sure to check out The Truckcast Show on Facebook, Instagram, and YouTube.

Follow Godbuiltthis on Instagram. Send listener letters, topic suggestions, and guest appearance inquiries to [email protected]

Support this podcast by becoming a patron at patreon.com/godbuiltthis. Your support gives you access to exclusive content. Thank you to all my patrons!