Bullshift

In this episode, I share a simple, three-part framework to think about burnout and offer six powerful questions to ask yourself when you’re feeling overwhelmed.

• Get the full show notes and more information here: http://meghankrause.com/9 
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

In this episode, I dig into the midlife transition – the SHIFT in bullshift – and share with you how to seize this time of your life. I begin by offering perspective about how our expectations change over time, followed by praise for the “Fucket” list. I continue with how to make better use of fear. I then explore the idea of “gap time” in midlife (and share a related story involving personal travel and unwittingly flirting with Russia’s former Prime Minister).

• Get the full show notes and more information here: https://meghankrause.com/4
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

In this episode, Meghan discusses the questions we tend to ask ourselves as we approach the new calendar year. She explains that these are the questions for which purpose is the answer. Who we are today is not the same as who we were yesterday and who we’ll be tomorrow. Yet, paradoxically, we are exactly the same person we were yesterday and will be tomorrow. This is one of a few key paradoxes of purpose that Meghan explores in this episode. Sit back, enjoy the holiday feels, and join Meghan as she gives us a preview of where we’re going with Bullshift in 2022!

• Get the full transcript and more information here: meghankrause.com/46
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

In this special episode, Meghan revisits some of the most listened-to moments from her first year in podcasting. In case you need a refresher or haven't got to these episodes yet, she talked about the power and promise that a Fucket-list holds in her episode titled “Putting the Shift in Bullshift.”

Meghan also talked about how Fucket-lists and Gap Years sound like a good idea, but the best one to take to move forward can be in the Bullshifting the 3 Biggest Blocks to Your Fulfillment episode. Lastly, she discussed the different types of purpose in “Understanding “Big P” and “Little P” Purpose. So sit back and relax, tune in, and enjoy as Bullshift marks another milestone this year! 

• Get the full show notes and more information here: meghankrause.com/45
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

Over the course of the past couple of years, have you ever wondered, “What should I be doing with my life?” or “What’s my life really about?” If so, stop scrolling! This message is one you can’t afford to miss. Continuing on in the theme of “purpose,” Meghan delivers a lesson this week that clarifies the difference between the two types of purpose you may be unfamiliar with and showcases how “Big P” Purpose is very much for you, alongside “small p” purpose, too. Are you ready to wake up to what makes you come alive? Are you ready to start making different, more aligned choices? If you answered yes to either of those questions, listen closely, because this episode will get you on the right track!

• Get the full show notes and more information here: http://meghankrause.com/42 
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

Meghan is back this week with another powerful episode on purpose and she’s explaining exactly why purpose can be such a deep and profound resource for us all. Meghan shows us why connecting more intentionally with our purpose is so crucial to our life fulfillment and reminds us that how we see our purpose determines what’s possible for us. She enlightens us about the countless benefits to purpose, including the positive impact on our health and wellbeing, cognitive benefits, and financial success. As if that’s not enough, Meghan also taps into what this all means during our times of languish, and how to use it to our advantage.

• Get the full show notes and more information here: http://meghankrause.com/40 
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

This week, Meghan delivers an episode that’s perfectly fitting for such a time as this. Let’s face it: Our bubble gum days of back-to-school preparations look more like COVID bubble days of back-to-school precautions. While we’re also seeing domestic duty disputes and workplace basket upset, Meghan shows us that these seeming crises are actually callings. Throughout this episode, she offers much-needed answers to the questions so many of us in midlife are asking, like, “Is this all there is to life?” and “What happened to all my ambitions?” Meghan is here to support us in our era of becoming and guide us through our wake-up call in this powerful message for those of us ready to live the purpose we yearn for. 

• Get the full show notes and more information here: http://meghankrause.com/38 
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

This week Meghan delivers a thought-provoking episode centered around this loaded question: What’s your purpose in life? Whether you’re the person that answers with complete certainty and without hesitation; or you’re the person who thinks that question is ridiculous, hyperbolic, or impossible to answer; or perhaps you’re the person who scoffs and cracks a joke at the question--this episode of Bullshift is for you. Meghan shows us why the question is well worth asking and how to support yourself to intentionally access the answer. Plus, she gives us a sneak peek of her upcoming three-part live training designed to help us unlock our purpose and learn how to repurpose our experience in service of it. 

• Get the full show notes and more information here: http://meghankrause.com/37 
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/) 

This week, Meghan brings a tough-to-take but very much needed episode surrounding the ugly truth of ageism during life as we know it, and what exactly we need to do about it. She shares a handful of mind-boggling stats that will surely motivate you to understand the ins and outs of ageism so that you can combat the negative force and say bullshift to workplace conventions. Meghan also thoroughly explains multiple actions we can take to solve the challenges uncovered by the research surrounding ageism in 2021. She shares a few shocking truths about hiring managers and employment trends while guiding us toward making the absolute most of our own mid-career moments by transforming them into our mid-career momentum. 

• Get the full show notes and more information here: http://meghankrause.com/36 
• Get my 9 Facets That Fuel Your Fulfillment
• Join Purpose Camp

Connect with Meghan:

• Website: https://meghankrause.com (meghankrause.com)
• Instagram: https://instagram.com/meghan_krause (@meghan_krause)
• Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrause
• LinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/)