Journey's youth pastor, Rob Gonzalez, joins Kevin Dixon and therapist Dave Verhaagen to discuss the chronic, overwhelming stress that we know as "burnout." How do you recognize burnout in your life, and how can you deal with that in healthy ways.

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Do you have a comment or question about mental health and spiritual issues? Join the discussion: Text us at (615) 861-9503. If you would like to talk with someone, you can email Journey's care pastor, Sam Barnhart, [email protected].