Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

By Dr. Tracy Christopherson and Michelle TrosethBusinessEntrepreneurshipEducationSelf-ImprovementManagement
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Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs episodes

  • The 1 Leadership Identity Shift you NEED That Stops Burnout & Unlocks Success

    Do you feel like no matter how hard you work, you're still stuck at the same level in your leadership journey? What if working harder isn't actually the key to success—but the very thing holding you back?

    In this episode of Burnout Proof Leadership, Michelle and Tracy dive deep into the leadership myth that working harder equals success. They reveal the hidden reasons why so many leaders feel trapped in burnout and overwork, and why the most successful leaders aren't grinding harder—they're thinking and leading differently.

    • Discover why relentless effort doesn’t always lead to leadership growth.
    • Learn the key mindset shifts that help leaders advance without burnout.
    • Explore powerful strategies to create balance, think strategically, and operate at a higher level.

    If you're ready to break free from the "work harder" trap and unlock real leadership growth, tune in now and learn how to shift your internal operating system for lasting success!

    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    26 min
  • How Burnout-Proof Leadership Will Transform the Way You Build Your Leadership Identity and Skills

    On April 23rd, we’re officially changing the name of The TRU Leader Podcast to Burnout-Proof Leadership!

    In this announcement episode, we share:

    • Why we’re making this change (and why now is the perfect time)
    • What’s staying the same (don’t worry—we’re still here every Wednesday!)
    • What new content you can look forward to (hello, Friday bonus episodes!)
    • And how Burnout-Proof Leadership will better serve YOU in today’s high-stakes leadership world

    Mark your calendar: April 23rd we officially become Burnout-Proof Leadership. Make sure you're subscribed so you don’t miss a beat!

    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    10 min
  • Why Resistance to Change Challenges Leadership Identity—And How to Embrace It

    Why does change feel so hard—even when we know it's necessary? What if resistance isn’t the enemy of progress, but the key to unlocking stronger leadership skills and real transformation?

    In this powerful episode, we dive into the wisdom of resistance and how great leaders learn to navigate it rather than fight it. Whether you're leading a team through rapid change, feeling the effects of burnout, or struggling to redefine your leadership identity, understanding resistance can transform the way you lead.

    • Learn how to identify resistance in yourself and your team before it slows progress.
    • Discover why resistance isn’t a problem to fix but a powerful tool for innovation, growth, and change.
    • Get expert strategies to create stability amid change, foster psychological safety, and build a resilient leadership culture.

    Press play now and learn how to turn resistance into momentum—so you can lead with confidence, clarity, and resilience in an ever-changing world.

    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].

    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    46 min
  • The Leadership Skills Behind 300 Podcast Episodes: Lessons on Teamwork, Growth, and Resilience

    Have you ever wondered what it takes to launch a podcast—and keep it going for 300 episodes? What about leading a long-term initiative without burning out?

    Most podcasts (and leadership initiatives) don’t make it past the first year. But in this milestone episode, we reflect on the leadership skills, structure, and mindset that have helped us persevere. Whether you’re an aspiring leader or looking to sharpen your leadership identity, this conversation is packed with insights on commitment, adaptability, and teamwork.

    • Discover the behind-the-scenes challenges (and hilarious mishaps) that shaped our podcast journey.
    • Learn key leadership lessons on planning, execution, and adaptability to help you sustain long-term success.
    • Gain inspiration from real-life stories of perseverance, growth, and leadership evolution—plus hear what’s next for our podcast!

    Hit play now and celebrate this milestone with us! Get ready for leadership insights, laughs, and a fresh perspective on staying the course—even when the unexpected happens.


    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].

    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    44 min
  • The Co-founder Advantage: How Shared Leadership Prevents Burnout & Fuels Success

    What makes a co-founder relationship successful, and how can you use leadership identity to avoid burnout while scaling your business?

    Many entrepreneurs and business leaders struggle with burnout and decision fatigue, often feeling isolated in their leadership roles. In this episode, we sit down with co-founders Lorie Spence and Carolyn Pritchard to uncover the power of partnership in leadership. Learn how leveraging complementary leadership skills, navigating tensions, and fostering a balanced leadership identity can set you up for long-term success.

    • Understand how shared accountability and strategic collaboration can prevent burnout and strengthen leadership skills.
    • Discover how to navigate polarities in leadership to create a more dynamic and effective business.
    • Learn key strategies for maintaining both a thriving business and a strong co-founder relationship.

    Hit play now to gain insights from experienced cofounders on how to build a balanced, resilient, and successful leadership partnership!

    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    33 min
  • 3 Leadership Skills Every Entrepreneur Must Master to Avoid Burnout & Build a Thriving Business

    🔥 Are you leading your business—or is it leading you to burnout?

    Leadership is already challenging, but when you step into entrepreneurship, the stakes get even higher. How do you build a thriving business without sacrificing your well-being? What if the key to success lies in managing polarities—those hidden forces that drive both resilience and burnout if not leveraged well.

    🚀 In this episode, you’ll discover:

    • The #1 ingredient that increases the risk of burnout for entrepreneurs (and how to avoid it).
    • Three key polarities every leader-entrepreneur must balance for sustainable success.
    • Why mastering being and doing is the game-changer for both leadership and business growth.

    🎧 Tune in now to learn how to avoid burnout, develop a strong leadership identity, and build the leadership skills that set successful leaders and entrepreneurs apart!

    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    39 min
  • Why Leadership Identity and Mindset Are the Keys to Overcoming Setbacks and Achieving Success

    🚀 How Does Mindset Shape Your Leadership Journey?

    Have you ever faced a setback that made you question your path as a leader? What if the key to resilience, success, and leadership identity lies in mastering your mindset?

    🔥 Why This Episode is a Must-Listen

    In this powerful conversation, we sit down with Nick Mornard, entrepreneur, author of Mindset is My Degree, and a true example of leadership resilience. Nick shares his personal journey—from a career-ending sports injury to building a thriving business—proving that a strong mindset can turn obstacles into opportunities.

    🎯 Key Takeaways for Leaders Like You

    ✅ The Mindset Shift That Fuels Success – How adopting a growth mindset helped Nick rebuild his career from scratch.

    ✅ The Power of Mentorship – Why seeking guidance from the right people can accelerate your leadership growth.

    ✅ Avoiding Burnout & Embracing Small Wins – The overlooked strategy that keeps leaders motivated and resilient.


    🎧 Listen Now & Transform Your Leadership


    If you're ready to strengthen your leadership identity, sharpen your mindset, and build the resilience needed to thrive, this episode is for you. Hit play and take your next step toward becoming a TRU Leader!


    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    30 min
  • 5 Leadership Skills That Build Trust & Prevent Burnout in High-Performing Teams

    ❓ Who’s really responsible for building trust in teams?

    Trust is the foundation of any high-performing team, but most workplaces struggle to create it. Many leaders think it’s their sole responsibility—but what if the key to trust wasn’t just about leadership? In this episode, Dr. Tracy Christopherson and Michelle Troseth unpack the essential behaviors that foster trust and team success, revealing insights from a Harvard Business Review article and their expertise in Polarity Intelligence®.

    🎯 In this episode, you’ll discover:

    ✅ The five key trust-building behaviors that separate high-performing teams from the rest.

    ✅ Why trust isn’t just a leader’s job—and how team members organically build it.

    ✅ How polarity intelligence helps leaders and teams navigate tension, collaboration, and conflict for long-term success.


    🎧 Listen now to unlock the leadership tools that transform teams from struggling to thriving!


    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    36 min
  • Redefining Retirement: Leadership Identity & Avoiding Burnout in Your Encore Career

    In this episode of The TRU Leader Podcast, we dive into the transformative concept of encore careers with special guest Dr. Michelle Prince, author of "Creating Your Encore Career: A Guide to Finding Purpose and Prosperity in Your THIRD Act." With longer lifespans and shifting cultural norms, retirement is no longer about slowing down—it’s about aligning your passions with meaningful work. Michelle shares actionable insights on redefining retirement, from planning your encore career early to exploring the balance between personal fulfillment and financial security. Through inspiring real-life stories, she demonstrates how anyone can pivot from their traditional roles to pursue work they truly love.


    Tune in to uncover how to leverage networking, embrace new opportunities, and design a fulfilling third act that reflects your unique values and goals. Whether you’re nearing retirement or simply rethinking your future, this episode is packed with practical strategies and inspiration to help you take charge of your next chapter. Don’t miss this chance to learn how to create a legacy filled with purpose and prosperity—listen now.


    For full show notes and links, visit 

    https://www.missinglogic.com/truleader

    If you found value in this episode, please subscribe and leave us a review on Apple Podcasts!

    SOCIAL MEDIA LINKS:

    https://www.linkedin.com/company/missinglogic-llc


    Summary:

    This week on The TRU Leader Podcast, special guest Dr. Michelle Prince, author of "Creating Your Encore Career: A Guide to Finding Purpose and Prosperity in Your THIRD Act," explores the evolving concept of retirement, focusing on encore careers that align with personal passions and values. With people living longer and seeking meaningful work beyond traditional careers, Michelle shares practical strategies for transitioning into purposeful roles while balancing financial security and personal fulfillment. Through real-life examples, she illustrates how to navigate this life stage with flexibility, planning, and a focus on personal branding and networking. This insightful conversation redefines retirement as an opportunity for growth, purpose, and prosperity.


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    51 min
  • Why Coaching Is the Key to Leadership Identity & Avoiding Burnout in High-Level Roles

    In this episode of The TRU Leader Podcast, Tracy and Michelle are joined by Ruchira Chaudhary. Ruchira shares her transformative journey from unfulfilling careers to a purposeful life as a leadership coach.  Drawing from her role as an executive coach at the University of Chicago’s Booth School of Business and her groundbreaking book “Coaching: The Secret Code to Uncommon Leadership,” Ruchira highlights the power of coaching in helping leaders thrive while empowering others. The conversation explores frameworks like the “4C + Model,” which uses the "4 C's"—Capability, Clarity, Consciousness, and Confidence—to unlock personal growth and self-belief, especially for women navigating self-doubt. Together, they stress that coaching isn’t about offering answers but fostering self-discovery and potential through thoughtful guidance.

    Ruchira advocates for building coaching into the fabric of organizational culture, replacing rigid performance reviews with continuous, supportive feedback. From insights on creating psychological safety in culturally diverse environments to practical tips for developing self-awareness and a growth mindset, this episode is packed with actionable advice for leaders looking to elevate their impact. Tune in to gain valuable strategies for coaching and leadership that can transform not just your professional life but also those you lead.

    For full show notes and links, visit 

    https://www.missinglogic.com/truleader


    If you found value in this episode, please subscribe and leave us a review on Apple Podcasts!


    SOCIAL MEDIA LINK:

    https://www.linkedin.com/company/missinglogic-llc


    Summary:

    This episode of The TRU Leader Podcast features Ruchira Chaudhary’s journey from an unfulfilling career to becoming a leadership coach and author. Ruchira and co-hosts Tracy and Michelle discuss the transformative power of coaching in leadership, highlighting frameworks like the “4C+ Model” with its “4 C’s”—Capability, Clarity, Consciousness, and Confidence—that foster self-awareness, growth, and confidence, particularly for women overcoming self-doubt. They emphasize integrating coaching into organizational cultures through continuous feedback, creating psychological safety, and aligning personal and organizational goals, offering valuable insights into developing leaders who empower others while achieving their own potential.


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    46 min

About Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

From the publisher's feed

Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through?

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