In this episode, we explore The 7 Habits of Highly Effective People by Stephen R. Covey — a timeless guide to building character, trust, and long-term success.

You’ll learn:

What the 7 habits are and how they build on each other

How to move from dependence to independence to interdependence

Why effectiveness comes from principle-centered living

How to sharpen the saw and renew your energy

If you're looking to live with more clarity, integrity, and impact, this episode is your blueprint.

In this episode, we dive into Deep Work by Cal Newport — a powerful guide to mastering focus and producing high-quality work in less time.

You’ll learn:

What “deep work” really is and why it’s rare but valuable

How to avoid shallow work and distractions

The 4 rules for building a deep work habit

Practical tips to protect your focus every day

If you want to achieve more while working less, this episode will show you how to turn focus into your competitive advantage.

In this episode, we explore Atomic Habits by James Clear — a powerful guide to transforming your life through small, consistent changes.

You’ll discover how:

Tiny habits lead to big results over time

Systems matter more than goals

Lasting change comes from identity, not motivation

The 4 laws of behavior change can help you build good habits and break bad ones

Whether you're looking to improve your productivity, health, or mindset, this episode will help you take the first small step in the right direction.

In this episode, we dive into The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga — a thought-provoking book based on the philosophy of Alfred Adler.

Discover why your past does not define you, how all problems are rooted in interpersonal relationships, and why true freedom requires the courage to be disliked.

You'll learn:

Why you are not a victim of your past

How to separate your tasks from others’

What it really means to live your own life

Packed with powerful insights and practical takeaways, this episode will challenge the way you think about relationships, approval, and self-worth.

Discover how to identify the questions that truly matter with “Start from the Issue.”

Kazuto Ataka shares practical strategies for focusing on high-impact tasks, working hypothesis-driven, and achieving meaningful results.