Business Mastermind Podcast

Business Mastermind Podcast

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Business Mastermind Podcast episodes

  • Buy And Build - There's More Than One Way To Acquire A Business - with Carl Allen

    Gavin continues with a new mini-series, entitled Buy And Build, where each time, he'll be talking to experts in acquisitions, deal-making and investment, on the subject of why now might be the best time to grow and scale your business through acquisition.

    This time, Gavin talks to master deal-maker and founder of the Dealmaker Wealth Society, Carl Allen, about the many creative strategies that can allow you to acquire a business, beginning with finding motivated sellers, and developing a relationship that may open new opportunities for acquisition.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Learning to buy a business through acquisition is a relatively simple process. The execution is where most people fail. 
    • Creativity is the key when it comes to acquisition. Look for the opportunities and apply the relevant strategy. Capital up front is not always required. Sometimes we can think creatively and buy through other means.
    • When starting out, those looking to acquire are far better served by investing in sectors in which they have knowledge, that are understood, and in which they can add value. 
    • The ideal company for acquisition should have assets, cashflows, or ideally both. If the business has assets, there are financiers that will lend against them. Lending against cashflow is essentially insured by the government, and can be another way to raise finance.

    BEST MOMENTS

    ‘You can always get better at the things in your life'

    ‘It's all about finding the right type of seller, building a relationship with them, and convincing them that you're a trusted, safe, credible pair of hands'

    ‘It's all down to seller motivation and building relationships'

    ‘Go with what you know!'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Carl Allen LInkedIn - https://www.linkedin.com/in/iamcarlallen/

    Dealmaker Wealth Society - www.dealmakerwealthsociety.com

    Train With Carl - www.trainwithcarl.com/mastermind

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • Founder of Ride Sharing business for women, SAFR, Syed Gilani

    In this episode, we're fusing purpose, economics, strategy and gender equality in the company of Syed Gilani, the CEO and president of Safr, a new ride-sharing service designed to provide safe transportation and job opportunities for women everywhere.

    Syed discusses his vision, the importance of equality, and how we should all be endeavouring to turn neighbourhoods into sisterhoods.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Women are marginalised in society, in terms of wage disparity, opportunities, and wealth distribution. This a global situation, and must be addressed on a worldwide scale.
    • Women are not made to feel safe, especially during the later hours of the day. By providing a safe form of reliable transportation, women may feel more empowered to travel and to work longer.
    • By building a brand that is trusted and respected, new features, such as community-based deliveries and errands, can be added, with a sense of trust already pre-installed.
    • Equality is not just about economic parity, but social parity. By providing the same opportunities and income, we provide women with the empowerment to seek social equality if they choose.

    BEST MOMENTS

    'This is something we should address, and don't kick the can down the lane'

    ‘You can create a sense of community - a sense of sisterhood'

    ‘It's about how we can contribute to your life to make it easier, safer and healthier'

    ‘If a woman is economically empowered, she will make sure that she is socially empowered, as well'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Safr - https://www.gosafr.com

    Syed Gilani Twitter - https://twitter.com/syedzgilani?lang=en

    Syed Gilani LinkedIn - https://www.linkedin.com/in/syedxgilani/

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Raising Awareness Of Mental Health Issues In The Workplace - with David Cain

    In this very special episode, Gavin talks to David Cain, the founder of Automotive Minds, and a man who has himself struggled with mental health issues over the course of many years, about how mental deterioration can affect your workplace life, how you can find the courage to speak up about it, and the steps that we can take to create awareness and mindfulness about this crucial subject.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • People suffering with mental health issues often create a mask to hide behind. They can put on a front that displays a far different personality to the one inside.
    • When we enter a downward spiral, it becomes increasingly difficult to climb back up, our mind begins to attack each negative impulse with a more negative one.
    • The most effective way of emerging from a downward spiral is to share your feelings with someone you trust. Once it's out in the open, the problem will always be more manageable.
    • We are sometimes programmed to chastise and castigate those who have weaknesses, but we must look behind the deeds, and at the reasons for the deeds themselves. We must empathise and understand. People are going through things that may not be visible upon the surface.

    BEST MOMENTS

    ‘Inside they didn't know what was going on'

    'Success is only as good as the team that you've got'

    'They say that hurt people hurt people'

    'Tell them - because once you do that, it's on the table'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    David Cain LinkedIn - https://www.linkedin.com/in/david-cain-44077789/?originalSubdomain=uk

    Automotive Minds - https://automotiveminds.uk/about/

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Buy And Build - Sebastian Amieva On The Benefits Of Business Acquisition And Why Credibility Matters

    Gavin presents a new mini-series, entitled Buy And Build, where each time, we'll be talking to experts in acquisitions, deal-making and investment, on the subject of why now might be the best time to grow and scale your business through acquisition.

    In this edition, Gavin talks to private investor, entrepreneur and business acquisition coach, Sebastian Amieva, about business acquisition strategies, how to find motivated sellers, and the importance of credibility.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Buying an already established business is far easier than starting one from scratch. It already has a brand, trained employees, and a customer base in place.
    • Motivated sellers can often be persuaded to take balloon payments over a number of years, meaning that your initial outlay for acquiring a business can be very low. However, these conversations are sensitive, and should be handled carefully.
    • Research is paramount. When acquiring a business, you must sound credible, and know the answers to any question. This provides credibility, and credibility buys deals.
    • Delegating management is crucial. When you buy a business, the instinct is sometimes to do everything yourself. You must position yourself as an investor, and find the right people to run the business for you.

    BEST MOMENTS

    ‘Credibility buys deals. If you're credible, you will close the deal'

    ‘I advise people to prepare for the opportunity'

    ‘Good deals find money'

    'Sometimes it's not about the money. It's about building rapport'

    ‘Buy a business, position yourself as an investor, and keep grabbing deals!'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Sebastian Amieva Twitter - https://twitter.com/amievasebastian

    Sebastian Amieva LinkedIn - https://www.linkedin.com/in/sebastianamieva/en-us/?originalSubdomain=uk

    Sebastian Amieva Medium - https://medium.com/@sebastianamieva

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • Matt Clark: How to Get 3 to 5 Qualified Leads Per Day From LinkedIn

    Would you like to get three to five highly qualified leads every day?

    In this edition, Gavin talks to Matt Clark, a LinkedIn expert, about his incredible eight-step ‘Rainmaker' system, designed to allow you to get quality leads from LinkedIn every single day!

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Everything is about people. They are at the root of every idea, product, concept or business. By remembering that we are able to instantly realign to the factors that drive success.
    • By creating a more focussed approach to LinkedIn lead-generation, you gain a much higher conversion rate, speak to less people, have better relationships, and make sales at a higher rate.
    • The first step is always to know who your ideal client is. The more specific you get, the better the system works.
    • The main mistake made by people on LinkedIn, is that their profile is arranged in the same way as a CV. In fact, it should be designed as a client-centric sales page.

    BEST MOMENTS

    ‘I learned a lot about people - understanding people - and that has served me so well in life'

    ‘It's never the tools. It's your own ability'

    ‘People want to know what's in it for them. What problems can you solve?'

    ‘I help ideal clients achieve results in timeframe through method or methodology'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Matt Clark LinkedIn - https://www.linkedin.com/in/mattclarksa/?originalSubdomain=za

    The Twenty Minute Profile Makeover - www.thevirtualedge.com  

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Coaching Call With South African Entrepreneur Anele Pasiwe

    It's a special episode this time, as Gavin is in conversation with young South African entrepreneur, Anele Pasiwe, a passionate student of business and life, with a valuable set of life lessons already beneath his belt.

    Anele and Gavin discuss the power of mindset, instinct, coaching, and opportunity by means of a unique coaching call in which Gavin helps Anele to realise where his true business focus lies.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Through any period of adversity or challenge, there is always opportunity. What we need is the right energy, mindset and strategies to traverse these obstacles.
    • The COVID disruptions have jolted the world into a sense of imbalance. The entrepreneurs are in an enviable position, though, as the great ones all possess the ability to search for and rapidly develop solutions to new problems, of which there are many.
    • Many people who fail in business are those who have not taken into account the figures, and the scaleability of their ideas and concepts.
    • Opportunities appear constantly for entrepreneurs. We must always pay consideration to whether or not it is the right time to accept or pursue it. An overabundance of irons in the fire can lead to overwhelm and a lack of quality attention.

    BEST MOMENTS

    'This guy's got gold dust, and I want to share it!'

    ‘I want to bring light to those who are in the dark'

    ‘If business and entrepreneurship was a relationship, it would be my first love'

    ‘Don't let someone define what your tomorrow is'

    'There's never a shortage of money in the world. There's just a shortage of creativity in order to access it'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Anele Pasiwe LinkedIn - https://www.linkedin.com/in/anele-pasiwe-763328a0/?originalSubdomain=za

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter

     

     

     

     

     

     


    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Trish Marks on Getting Over Self Sabotage And How Her Own Thinking Was Getting in The Way of Her Recovery From Cancer

    Gavin is joined by Trish Marks, the founder of Marks Consultancy, who discusses the best ways to overcome self-sabotage, and how her own thinking was standing in the way of her brave recovery from cancer.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Sometimes the only way of healing or developing is to get out of our own way, and force ourselves to not live in fear of the feelings overtaking us.
    • People often believe that they are being helpful by describing the pain we must be feeling, but this does nothing but reinforce the feelings instead of helping us to overcome them.
    • Self-enforced challenges can help us to rebuild the trust within ourselves that we may be lacking. It helps to provide certainty through the day. The key is to understand emotions and learn from them.
    • Limiting beliefs are deep rooted in all of us. When we lose concentration, step out of our comfort zone, or even feel fatigued, these limiting beliefs return to hamper our development.

    BEST MOMENTS

    ‘I went through fear and loneliness, thinking that no one would understand'

    ‘I was blaming myself for not getting up and getting on with it'

    ‘I have to be brave enough to feel doubts, to find out what I've got in me'

    'I'm living my life by default here, not by design'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Marks Consultancy - https://marksconsultancy.com.au

    [email protected]

    Trish Marks LinkedIn - https://www.linkedin.com/in/trish-marks/?originalSubdomain=au

    ABOUT THE GUEST

    As an executive coach and trainer who specialises in Communication, Trish works alongside business leaders & teams on improving their communication skills and ability to lead and create changes in performance.

    Trish's focus includes sharing information, engaging with others, managing conflict, negotiations and leadership, with her extensive experience in the sales industry she understands that Successful Communication is a two-way process in helping build and sustain quality relationships.

    Trish firmly believes that one of the most important factors in communicating with others is our nonverbal communication. She is passionate about helping people understand the key in determining our behaviours is how we ”send” and “receive” verbal and non-verbal information in order to build trust quickly and authentically with clients.

    ABOUT THE HOST
    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years. 

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership Development, Team Development & Motivation, Leading Change, Stakeholder Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter

     


    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Carl Pate on His Journey of Leading a Multi-Million Pound Turnaround And The 5 Pillars of Personal Productivity

    Gavin talks to productivity expert, finance professional and turnaround mastermind, Carl Pate, about his journey of leading a multi-million pound turnaround, and how his ground-breaking ‘5 Pillars of Personal Productivity' have helped him along the way!

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • The keys to personal productivity are:
      • Energy - Giving ourselves the energy and drive we need through physical wellbeing
      • Focus - Creating a laser focus that creates incredible power
      • System - The effective management of all these things
    • The Five Pillars Of Productivity are built upon Habit, Alignment, Balance, Integration, Tracking.
    • Consistency in all areas of personal productivity, and the five pillars, should be the common denominator in all areas, in order to be successful. Following through provides results.
    • Balance is perhaps the hardest pillar against which to adhere. By focusing on business, we lose focus on other things. By realigning, we lose focus on business. The key is to think about all areas, and work out how to bring them all into balance.

    BEST MOMENTS

    ‘Everything comes back to productivity - getting the most out of your time so that you avoid regret at the end of it'

    ‘Consistency is the secret sauce you need to spill over everything'

    ‘Get in line and stay in line'

    ‘Balance is one of those goals we should all have, but which we'll never achieve'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    [email protected]

    Productivity Powerhouse - https://productivitypowerhouse.com

    www.dailylifetracker.com

    Carl Pate LinkedIn - https://www.linkedin.com/in/carlpate/?originalSubdomain=uk

    Making S#!T Happen: The Five Pillars Of Awesome - by Carl Pate (Amazon)

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Chris Marco Flores About His Book 'The Weight is Over' And How to Turn Health And Fitness From a Chore Into a Way of Life

    Gavin is joined by Chris Marco Flores, author of “The Weight Is Over”, a fascinating new book designed to help those in search of wellbeing and physical health, by turning health and fitness into not a chore, but a way of life.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Developing the resilience and the will to succeed allows us to power through any challenge. We may not excel, but we will overcome.
    • Fitness and health requires work. We must do battle with our physicality and our brain. It's a tough task sometimes, and requires us to live “unnaturally” in terms of internal resistance.
    • We must create the mindset that returns us to health as a default. By nurturing this self-belief and desire for wellbeing, we create a new default.
    • One plan cannot possibly fit everyone. Each plan must be approached on a bespoke basis, taking in such factors as body type, metabolic makeup and allergy concerns.

    BEST MOMENTS

    ‘You have to turn health and fitness from a chore into a way of life'

    'Nutrition either gives you energy or takes your energy'

    ‘When you do have the unhealthy stuff, it's because we want it, not because we need it'

    'The first port of call is to get the systems running properly'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Chris Marco Flores LinkedIn - https://www.linkedin.com/in/chris-marco-flores-1206bb161/?originalSubdomain=uk

    Chris Marco Flores - https://www.chrismarcoflores.com/home

    The Weight Is Over by Chris Marco Flores

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • How to Improve Your Health, Fitness and Sleep. Practical and Down to Earth Tips from Ashley Bishop

    By taking care of your physical self, you can greatly enhance your mental abilities. But how can you dynamically improve the qualities that can make a true difference to the way you perform?

    In this episode, Gavin talks to Ashley Bishop about five key ways in which you can positively impact your mental wellbeing, your business and your family life.

    Sign Up Here: https://bit.ly/biz-pod

     

    KEY TAKEAWAYS

    • Creating a high-functioning business takes work and sacrifice, but when we begin to see the fruits of those labours, we can find that the journey to get there has taken its toll upon our health and wellbeing.
    • Hydration has a hugely positive impact upon the way we feel, and how we function mentally. By simply dropping hydration levels by 4%, your mental performance and productivity can drop by a huge 20%.
    • Focused breathing doesn't just provide mental acuity when it comes to the day's goals, it can also provide much-needed oxygen to the brain, and kick-start engagement.
    • Exercise does not have to be a time-consuming ordeal. By aiming for small, incremental physical betterment - small blocks of a mere 18 minutes per day - we drastically improve our physical wellbeing.

    BEST MOMENTS

    ‘I take a real holistic approach to health'

    'This is really going to get you tapped in. It's going to get you in the right headspace'

    ‘It's not a huge investment when we're talking about lifelong habits'

    ‘Be fit for purpose!'

    VALUABLE RESOURCES

     

    The Business Mastermind Podcast 

    Ashley Bishop LinkedIn - https://www.linkedin.com/in/i-am-ashley-bishop/?originalSubdomain=uk

    Ashley Bishop Health - https://ashleybishophealth.co.uk

    ABOUT THE HOST

     

    Gavin Preston

     

    Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and

    high-performance Coach.  He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.

     

    Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline

    Managers. He is an expert in Business Growth Strategies, Peak Performance

    Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership

    Development, Team Development & Motivation, Leading Change, Stakeholder

    Management, Personal Effectiveness and Behavioural Change.

     

    CONTACT METHOD

     

    Gavin Preston Website

    Gavin Preston LinkedIn

    Gavin Preston YouTube

    Gavin Preston Facebook

    Gavin Preston Twitter


    Hosted on Acast. See acast.com/privacy for more information.

    30 min

About Business Mastermind Podcast

From the publisher's feed

The Business Mastermind Podcast is for business owners and leaders in small to medium-sized businesses. If you are running a business with revenue between £100,000 and £20 million, and are looking…