Making It Awkward

But What IS an Ultra-Processed Food? with Amy Fletcher


Listen Later

Can we clearly distinguish what makes something an ultra-processed food? Amy Fletcher tries to help Jessica figure out what makes a food ultra-processed and what that distinction means. Jessica also details the rules for her 30 days of eating 80% of her diet from ultra-processed food.


You can watch Making it Awkward on Youtube.

You can find Jessica on instagram @jessicawilson.msrd

You can email the podcast at [email protected]

...more
View all episodesView all episodes
Download on the App Store

Making It AwkwardBy Jessica Wilson, MS RD

  • 5
  • 5
  • 5
  • 5
  • 5

5

80 ratings


More shows like Making It Awkward

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,062 Listeners

Code Switch by NPR

Code Switch

14,617 Listeners

It's Been a Minute by NPR

It's Been a Minute

9,004 Listeners

You're Wrong About by Sarah Marshall

You're Wrong About

21,858 Listeners

The Dream by Little Everywhere

The Dream

15,005 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,494 Listeners

The Burnt Toast Podcast by Virginia Sole-Smith

The Burnt Toast Podcast

420 Listeners

Vibe Check by Zach Stafford, Saeed Jones, Sam Sanders

Vibe Check

1,752 Listeners

If Books Could Kill by Michael Hobbes & Peter Shamshiri

If Books Could Kill

9,012 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

225 Listeners

In Bed With The Right by Adrian Daub and Moira Donegan

In Bed With The Right

474 Listeners

A Bit Fruity with Matt Bernstein by Matt Bernstein

A Bit Fruity with Matt Bernstein

2,402 Listeners

Text Me Back! With Lindy West And Meagan Hatcher-Mays by Meagan & Lindy

Text Me Back! With Lindy West And Meagan Hatcher-Mays

498 Listeners

Culture Study Podcast by Anne Helen Petersen

Culture Study Podcast

699 Listeners

The Sam Sanders Show by KCRW & Sam Sanders

The Sam Sanders Show

588 Listeners