This week, we listen to YOUR suggestions and discuss ways we cope with our own mental health flare-ups. In addition, we chat about the possible existence of human-like life forms in the deep sea and whether or not they have grocery stores. Tune in to hear it all!

If you could tell your pre-high school or pre-college self anything, what would it be? This week, we discuss our answers to this question as well as some of our more embarrassing moments growing up.

New pop culture obsessions, an introduction to a new life in Sweden, and an uplifting and informative chat about Colin Wilson's experiences with OCD. 

Exercise confessions, airport pet peeves, and a raw and vulnerable discussion about anything and everything related to triggers and anxiety. 

Tune into Episode 3 for blunt thoughts about men's bathrooms as well as a relatable and honest discussion regarding the struggles and silver linings of COVID-19.  

A brief Bachelorette recap (no spoilers), the meaning behind the name "Butterfly Road," Dak Prescott, and of course, Skip Bayless. We go through it all in Episode 2!

How do you turn this thing on? Join us for our FIRST EPISODE EVER where we strip down and bare it all...mentally. We say things out loud we haven't in our entire lives-and guess what- it feels amazing! We're about to completely annihilate the athlete & mental health stigma. Come along for the ride and let's talk, baby!