So you want to stay fit and healthy?? What are you doing about it?

Join Carol and Active8 a really fun community of all ages loving Fitness Classes on Zoom and Facebook Live so you can do the work over and over again on replay.

A great podcast on what it is like to be in a mentored class to fully rounded feeling good!!

A great post cast looking at what is going on within the home. How you are managing.

What you are doing and how different that is from your normal routine. Lisa and Jenny discuss activities and solutions. The benefit of a setting a new routine, and family conferences, finding out how each family member is coping. Most of us are in uncharted territory, and homeschooling is a big ask.

We will return to this subject in further podcasts.