Sophia Ellis is an incredible human being, through great personal adversity she has risen to elite level international competition standard within her chosen sport of powerlifting. Sophia is unique in so many ways; mentally resilient, physically powerful & compassionately vegan to name just three. In this week's episode 20 of The Bloody Vegans podcast Jim chats with Sophia about her journey into veganism, her battles with personal adversity & her meteoric rise to the top table of her sport.

⁠Sophia Ellis on Instagram⁠

⁠Sophia Ellis Coaching⁠

⁠Sophia Strength on YouTube