What To Do When Life Feels Overwhelming.

In this episode Emily discusses what to do when life feels overwhelmingly chaotic and how to create a sense of routine and normalcy.

Five key topics in the first stage of widowhood include the importance of routines, self-care, support systems, emotional healing, and spiritual connections.

00:26 Exciting Life Updates

00:56 Upcoming Presentation: Beyond the Service

01:57 Support for Widows: New Initiatives

03:57 Moving to a New House

08:31 The Importance of Routine

21:15 Self-Care Strategies

25:05 Building a Support System

26:44 Emotional Healing

32:16 Spiritual Connection

37:22 Conclusion and Next Steps

Schedule a consult with Emily:  https://calendly.com/bravewidow/widow-consult-call?month=2024-08