After loss, everything changes—including your friendships.

You might have thought your people would stick around...

But now you’re sitting in the silence, wondering if you’ll ever feel connected again.

In this powerful episode, Emily shares:

Why 75% of your social circle disappears in the first year of widowhood

The three biggest myths that keep widows stuck in isolation

Why making friends again after loss feels so hard—and how to do it anyway

A step-by-step process for rebuilding meaningful connection, even if you’re an introvert

Details about the 30-Day Make a Friend Challenge and our June 18th workshop inside the Brave Widow Membership

💛 You don’t have to feel invisible anymore. You’re not broken. You just need a new way forward—and we’ll walk it with you.

✨ Free Resources & Ways to Connect

🎯 Join the Brave Widow Membership (30 Days Free!)

→ https://www.bravewidow.com

📆 Schedule a Free 1:1 Consult with Emily

→ https://www.bravewidow.com

🎧 More Podcast Episodes

→ https://www.youtube.com/@BraveWidow

⏱️ Timestamps:

0:00 – Intro: Why making friends after loss matters

2:34 – The loneliness no one warned you about

5:01 – The shocking stat: 75% of people disappear

7:20 – Myth #1: “If they cared, they’d be here”

9:45 – Myth #2: “It shouldn’t be this hard”

12:30 – Myth #3: “I’ll just wait until I’m invited”

15:02 – The mindset shift that changed everything

17:40 – How to start rebuilding your circle (step-by-step)

21:10 – Introvert-friendly ways to connect

24:00 – The Brave Widow 30-Day Make a Friend Challenge

26:18 – Why community isn’t optional—it’s vital

29:00 – Your next step

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