BYOB: Be Your Own Boss

We love to bring you tips to elevate your life! This week, we are giving you the inside scoop to our updated fitness routines and nutrition habits! 💪🏼

Making small changes to our routines have led to:

📈 Increase in confidence!

💪🏼 Feeling mentally & physically strong

✅ Building consistency

Tune in to our new episode to learn about how to create routines that empower you to be your Boss self! ♥️

Affirmation: I feel empowered to move my body and create routines that fit my goals ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

It’s been one year since we compared the two most popular smart rings, the Oura and UltraHuman ring! 🤯 In this episode, we are comparing the features and insights with honest reviews of each ring!

We dive into the categories of:

💤 Sleep tracking

🚀 Daily readiness tracking

🏃‍♀️ Activities tracking

⭕️ Cycle tracking

Listen now to learn more and see which ring is best for you! 

Mentioned in this episode:

Of Tea: Orchid yellow tea

Affirmation: My health and wellbeing is worth the investment ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

Meet the FIERCE force behind Fruity Bowls—Mallory Arnold!

From growing up in a small town with limited nutritious options to jumping into a food truck business, Mallory is paving the way to bring communities together through açaí bowls—on wheels! 🚛🍨

Fruity Bowls OPENS this Memorial Day weekend! 🤩 Fall in love with Mallory’s story and the personality behind the brand in our new episode! 🍓

Connect with @fruitybowlsmn and find out if Mallory will be in a spot near you this summer 🫶🏼

Affirmation: I am a leader! ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

In this episode, we are highlighting a list of tried-and-true items that are worth the investment! 💸

From household to wellness, these items are worth every penny for the way they’ve elevated our lives—yes, we did the math! 📈 

Ellie’s picks:

• Breville Barista Express espresso machine
• Standing desk & walking pad
• Oura Ring

ReAnn’s picks:

• Shark Pet Pro Cordless Vacuum
• Ninja Digital Counter Top Air Fryer Oven
• Casper Pillows (original)

Affirmation: I deserve to invest in things that bring me joy and support my wellbeing ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠Elix Healing:⁠ ⁠(Click the referral link)

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

As we head into Mother’s Day weekend, we are dedicating an episode to honor the women in our lives ♥️

In this episode, we share our reflections around the lessons, defining moments, and the women who made those moments possible ✨

We also hold space for those who are facing this weekend with a heavy heart. Whether you are grieving, healing, or navigating your emotions, this episode is for you, too 🕊

Mentioned in the episode:

Sacheu Lip Stay-n, shade P-INKED

Affirmation: I am surrounded by strength and I radiate it to others, too. ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠Elix Healing:⁠ ⁠Code 15REANN

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

Today we’re sharing our Top 5 things we’re loving lately—our favorite products, activities, and more! 🌷

We’re feeling the spring vibes and share some of our favorites tips, tricks, and things this season! 🫶🏼

Have something that you’re loving?! Let us know! 

ReAnn’s Top 5: 

1. Matcha with homemade banana bread syrup
2. Popflex workout sets
3. Cronometer app 
4. COMFRT hoodies
5. "The Chosen"

Ellie’s Top 5:

1. Epic Water Filter Pitcher 
2. Fresh flowers all around 
3. Evening Walks 
4. Clearstem Power Duo - Clarity and Cell Renew
5. Markets - Crafts, farmers market, etc! 

Affirmation: I am making room in my life for beautiful things to flourish ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠Elix Healing:⁠ ⁠Code 15REANN

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

Ever feel like you're juggling a million things at once?In this episode, we’re diving into real-life tips on how to balance a packed schedule without sacrificing your wellbeing 🧘‍♂️💆‍♀️

💡 We share tips around:

✅ How to prioritize what really matters✅ Time-blocking hacks that actually work✅ Simple mindset shifts for sustainable self-care

Whether you're a student, entrepreneur, parent, or just straight-up busy — this one's for you. 💼⏳✨
🎧 Tune in now and take a breather with us. Your wellbeing deserves a spot on your calendar. 💖

Affirmation: “I am doing a great job!” ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠Elix Healing:⁠ ⁠Code 15REANN

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography

We’re baaack!!! After lots of travel, changes, and a short break, we’re so excited to be back together behind the mic! 👯‍♀️

Today we’re catching up on all the things:

✨ReAnn’s trip to China

✨Life & new job updates

✨What we’re looking forward to & releasing this Spring

We hope you’re feeling the spring energy too 🌷

Affirmation: “I allow myself the room to rest so I can have amazing things bloom” ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠⁠⁠HERE⁠⁠⁠!

Brands We Love: 

⁠⁠⁠CLEARSTEM Skincare⁠⁠⁠: Use code BEYOUROWNBOSS

⁠⁠⁠Live Healthillie:⁠⁠⁠ Code BYOB10

⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠Code 15REANN

⁠⁠⁠Kundalini Candles⁠⁠⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠⁠⁠website⁠⁠⁠⁠ 

Music: Positive Fuse by French Fuse

In today's solo episode, Ellie shares some life updates and big moves! A special guest also spontaneously pops in ☺️

Along with some recent updates, this episode serves as a reminder that you CAN do new things and adventures, and that it is never too late to change your path!

Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!

Brands We Love: 

⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

⁠⁠Live Healthillie:⁠⁠ Code BYOB10

⁠⁠Elix Healing:⁠ ⁠⁠Code 15REANN

⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠⁠website⁠⁠⁠ 

Music: Positive Fuse by French Fuse

The Bosses are jet-setting ✈️ This week, we are bringing you our best tips for traveling!

Whether you’re planning a trip or want to get new ideas for your next vacay, tune in for more travel insights on:

✨Budgeting

✨Travel essentials

✨Managing long-haul flights

Affirmation: “I am open to embracing new adventures. Finding joy in every moment of the journey!” ♥️

Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!

Brands We Love: 

⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS

⁠Live Healthillie:⁠ Code BYOB10

⁠Elix Healing:⁠ ⁠Code 15REANN

⁠Kundalini Candles⁠: Code BYOBPODCAST

Connect With Us:

📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠

💭 Join our ⁠⁠Facebook⁠⁠ community!

🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠

🌐 Check out our ⁠⁠website⁠⁠ 

Music: Positive Fuse by French Fuse

📸 Intro photos taken by Freckled & Framed Photography