C9 Self Care

By C9

This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences. ... more

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FAQs about C9 Self Care:

How many episodes does C9 Self Care have?

The podcast currently has 45 episodes available.

C9 Self Care episodes:

November 14, 2021 2022 Planning
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2022 Planning

Holidays are coming up fast. Let's figure out what our next year goals are now to plan ahead.
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C9 Self Care (creator-spring.com)
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11min
November 07, 2021 Accountability For Self Care
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Accountability For Self Care

Taking accountability is not always easy but it is necessary
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15min
October 24, 2021 10 Ways To Show Up For Yourself | Self Care Tips
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10 Ways To Show Up For Yourself | Self Care Tips

Hey yall! Happy Sunday! Here are 10 ways to show up for yourself.
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9min
October 15, 2021 Saying No For Self Care
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Saying No For Self Care

Reclaim your time! Say Yes to You!
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11min
October 03, 2021 Vision Boards and Bucket List| Self Care
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Vision Boards and Bucket List

Hey welcome to the 10th episode! In this episode I discuss vision boards and what's on my bucket list.

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20min
September 19, 2021 READY. SET. RESET!| Self Care
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READY. SET. RESET!| Self Care

Ready to reset on some of your goals? Don't Worry I Got You! I am here as a reminder that resetting your goals does not have to be difficult. Enjoy!

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15min
September 14, 2021 Self Care Health Edition
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Self Care Health Edition

In this episode I discuss a couple exercises that will help you reach some goals. Health is wealth. Lets strive to be our best selves,

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C9 Self Care (creator-spring.com)
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26min
September 06, 2021 Friendship Self Care
Friendship Self Care| Self Care

Spending time with great friends is always fun. In this episode my good friend and I catch up and reminiscence about some of our craziest moments together. I had a lot of fun recording this episode. Enjoy!
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1h 42min
August 29, 2021 Therapy Anyone?| Let's Talk Therapy| Self Care
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Let's Talk Therapy| Self Care

In this episode I discuss popular benefits of therapy. my experience and some options/resources to get help. Remember you are not alone.
New MERCH alert
C9 Self Care (creator-spring.com)
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13min
August 22, 2021 Building Self Confidence| Self Care
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Building Self Confidence| Self Care

In this episode I discuss what self confidence is, how to build confidence and why its important. Enjoy!
New MERCH alert
C9 Self Care (creator-spring.com)
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@c9selfcare
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13min

FAQs about C9 Self Care:

How many episodes does C9 Self Care have?

The podcast currently has 45 episodes available.