Whip up a warm cup of cacao (recipe below!) and join me in this sacred meditation as you mindfully sip. We'll send gratitude and honor the history of cacao and connect with the expansive properties this ceremonious plant brings. Learn more on instagram @awake.in.wellness 💫

My personal cacao recipe: 

- 1 cup Oat Milk

- 3 TBSP Cacao Powder 

- pinch of cinnamon

- 1/2 to 1 tsp agave (or honey/maple syrup) - adjust to your sweetness level

- 1 tsp coconut oil 

Warm up the oat milk, then lovingly add in the cacao powder and cinnamon. Whisk it together until its blended. Then add in your sweetener of choice (agave) and coconut oil. Mindfully blend all of these elements together until you have a smooth cacao drink resembling a deep hot chocolate. 

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