Cake For Dinner

Cake For Dinner

By Keesha ScottParentingKids & Family
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Cake For Dinner episodes

  • How Letting Go Can Get You Your Life Back...

    Today we sit down with Allison Doss, author of The Unbossing, to share an unfiltered story of motherhood, addiction, loss, and redemption.

    Allison opens up about losing custody of her two sons during the darkest chapter of her addiction — and the years of healing, faith, and surrender that followed. From her husband’s transition and her struggle with control to the miracle of rebuilding her family, this episode reveals what it truly means to let go and trust God’s plan.

    If you’ve ever battled guilt, shame, or the weight of trying to fix everything as a mother — this conversation will move you, inspire you, and remind you that healing is always possible.


    00:00 – Introduction
    02:55 – Why Allison wrote The Unboxing
    04:13 – When her husband came out as transgender
    07:34 – Learning to let go as a mother
    08:45 – Losing custody and rebuilding her relationship with her sons
    10:25 – Finding purpose in recovery and sharing her story publicly
    14:50 – Helping other women heal through honesty and humor
    21:07 – Practicing grace and surrender as a mother in recovery
    23:19 – How her husband’s transition led to spiritual awakening
    26:30 – Sobriety, self-awareness, and living without shame
    33:05 – Tattoos, symbolism, and the story of transformation
    35:03 – Reflections on aging, motherhood, and gratitude
    40:00 – Closing thoughts: purpose, surrender, and God’s timing

    💬 Key Themes

    -Motherhood and addiction recovery
    -Letting go of control and finding faith
    -Rebuilding relationships after trauma
    -Shame, surrender, and self-forgiveness
    -Finding purpose through pain

    Connect with Allison:

    https://www.instagram.com/therealbossdoss

    Connect with Keesha:
    https://www.instagram.com/keeshawscott

     

    41 min
  • Fit, Strong & Mom: How to Get in the Best Shape of Your Life — No Matter Your Age

    What if your best body — and your best self — come after motherhood?

    In this episode, Pamelyn Rocco joins us to break the myths about fitness, aging, and what it really means to be a strong, confident mom.

    Pamelyn opens up about her personal transformation, balancing motherhood with self-care, and how women in their 30s, 40s, and 50s can still get into the best shape of their lives. From strength training and nutrition to mindset and self-worth, this conversation reminds every mom that it’s never too late to start — and you deserve to feel amazing in your own skin.

     

    00:00 – Intro

    01:15 – The moment she realized her old habits stopped working
    04:00 – Losing muscle after 40 and how to rebuild it
    06:15 – The mindset shift that changed everything
    09:30 – Why strength training is the key to longevity
    12:45 – Simplifying nutrition: macros for moms
    18:30 – The emotional side of weight gain and self-worth
    24:20 – Motherhood and rediscovering yourself
    28:10 – What Pamelyn teaches her daughters about health
    33:00 – How GLP-1s affect women’s health and muscle
    38:00 – Small daily actions that lead to transformation
    42:20 – Parenting, business, and balance as a single mom
    45:00 – “Cake for Dinner” — self-compassion and motherhood

     

    💬 Key Takeaways
    • Why moms over 40 can still be in peak physical shape

    • The power of lifting weights and rebuilding muscle

    • How to fuel your body with the right nutrition — not restriction

    • Balancing self-care with parenting guilt

    • Teaching your kids what healthy really looks like

      Connect with Pamelyn : https://www.instagram.com/houseofpamelyn/

      Connect with Keesha : https://www.instagram.com/keeshawscott 

      48 min
    • More Than Survival: How One Mom Chose Joy and Power After Cancer

      At just 29 years old — two days before her son’s first birthday — Ashley Catronio was diagnosed with late-stage breast cancer. What followed was a journey that would change everything: from facing chemo while raising a baby, to navigating marriage and self-worth as her body changed, to choosing not to undergo reconstructive surgery and embracing a new definition of femininity.

       

      Ashley opens up about the raw realities of motherhood, identity, healing, and resilience. She shares the fears and guilt of parenting during treatment, the unexpected challenges of life after cancer, and how choosing joy and authenticity became her superpower.

       

      This conversation is for every woman who’s ever felt like life knocked her down — and needed a reminder that strength isn’t about what we endure, but how we rise.

       

      00:00 – Intro: Welcome to Cake for Dinner

      01:00 – Meet Ashley: Mom, business owner, cancer survivor

      02:00 – How cancer changed her approach to life and motherhood

      04:40 – Diagnosed at 29: The shocking moment that changed everything

      06:00 – Chemo with a baby: Motherhood through the hardest season

      09:20 – Finding strength in motherhood and purpose in pain

      13:05 – Vulnerability in marriage: “I told him he could leave”

      14:11 – Why Ashley chose NOT to reconstruct after surgery

      17:00 – Redefining femininity and self-worth after cancer

      19:00 – Living life fully: Surfing, creativity, and saying yes

      21:00 – Building Room Eight: Fashion, expression, and empowerment

      27:42 – Life after cancer: The hidden struggles people don’t see

      32:01 – Parenting wins: Raising resilient, emotionally strong kids

      34:18 – Lessons learned and reflections on contentment

      37:37 – Final thoughts: Choosing joy after adversity

       

      Cake For Dinner is also available on Spotify and YouTube!

       

      Follow me on Instagram: https://www.instagram.com/keeshawscott

       

      Keesha Scott is the cofounder of Guardian Recovery, a national behavioral health company, where she oversees the Adolescent Program. She’s also a writer, podcast host, and mother of three. With a master’s degree in psychology and certification as a parenting coach, she blends professional expertise with real-life experience to support families and spark honest conversations.

      39 min
    • Board Certified Dermatologist Explains Botox, Natural Alternatives, and Being Your Own Advocate

      This week on Cake for Dinner, I’m joined by Dr. Jordana Herschthal, M.D., board-certified dermatologist at The Herschthal Practice in Boca Raton, for a fun and fascinating conversation about all things skin.

      From lasers and injectables to how expectations around aging have shifted through the years, Jordana breaks it all down in a way that’s approachable, insightful, and easy to understand. We talk about what’s worth your time (and money), the science behind today’s most popular treatments, and why subtlety is the real secret to aging well.

      It’s an episode full of practical tips, expert advice, and a fresh perspective on how to care for your skin at every stage — without the overwhelm.

       

      Follow me on Instagram: https://www.instagram.com/keeshawscott


      Keesha Scott is the cofounder of Guardian Recovery, a national behavioral health company, where she oversees the Adolescent Program. She’s also a writer, podcast host, and mother of three. With a master’s degree in psychology and certification as a parenting coach, she blends professional expertise with real-life experience to support families and spark honest conversations.

      34 min
    • Healing After the Hurt: From Trauma to Transformation with Amanda Marino

      Today’s guest is Amanda Marino, founder of Next Level Recovery and one of the fiercest women I know. You might recognize her from A&E’s Intervention, but what I admire most is how she’s turned her own story into a mission to help others heal. She’s a mom of two, an unstoppable entrepreneur, and the definition of grit with heart.

       

      Cake For Dinner is also available on Spotify and YouTube!

      Follow me on Instagram: https://www.instagram.com/keeshawscott 

      Follow Amanda: https://www.instagram.com/amandamarinoofficial/

       

      Keesha Scott is the cofounder of Guardian Recovery, a national behavioral health company, where she oversees the Adolescent Program. She’s also a writer, podcast host, and mother of three. With a master’s degree in psychology and certification as a parenting coach, she blends professional expertise with real-life experience to support families and spark honest conversations.

      43 min
    • Braunwyn Windham-Burke | Cake for Dinner w/Keesha Scott #5

      Join me for a deeply honest conversation with Braunwyn Windham-Burke — former Real Housewives of Orange County cast member, mother of seven, and a voice of unflinching truth on her journey to sobriety.

      From life in the spotlight to the struggle behind closed doors, Braunwyn’s story isn’t one you’ll forget. We talk motherhood, addiction, identity, reinvention, and everything it takes to rise from the ruins of public scrutiny into the clarity of recovery. Whether you know her from Bravo or you’re just here for raw, real storytelling — this is for anyone who’s ever felt broken, misunderstood, or desperate for a second chance.

      Tune in. Her journey is your permission to start again.

       

      00:00 – Intro

      05:25 – Hitting rock bottom & deciding to quit

      10:00 – The accountability of reality TV

      13:00 – Seven kids & sobriety during motherhood

      15:00 – Sobriety, the pandemic, and sexuality

      18:00 – Coming out later in life

      20:00 – How kids responded to sobriety & divorce

      23:00 – Motherhood, social media, and authenticity

      30:00 – Advice for women hiding parts of themselves

      31:30 – Confidence, faith, and self-esteem in your 40s

       

      Cake For Dinner is also available on YouTube and Spotify!

      Follow me on Instagram: https://www.instagram.com/keeshawscott

      Keesha Scott is the cofounder of Guardian Recovery, a national behavioral health company, where she oversees the Adolescent Program. She’s also a writer, podcast host, and mother of three. With a master’s degree in psychology and certification as a parenting coach, she blends professional expertise with real-life experience to support families and spark honest conversations.

      35 min
    • Lisa Danielle Pastrich | Cake for Dinner w/Keesha Scott #4

      This week we’re joined by Lisa Danielle Pastrich—single mom, founder of The Accessory Hoarder, and the styling curator behind La Strada Showroom. She makes accessorizing look effortless, but trust me, this episode is anything but polished—we’re digging into the raw, vulnerable conversations about mental health, single parenting, and the real hustle behind building something beautiful.

      Cake For Dinner is also available on Spotify and Apple!

      Follow me on Instagram: https://www.instagram.com/keeshawscott

      Keesha Scott is the cofounder of Guardian Recovery, a national behavioral health company, where she oversees the Adolescent Program. She’s also a writer, podcast host, and mother of three. With a master’s degree in psychology and certification as a parenting coach, she blends professional expertise with real-life experience to support families and spark honest conversations.

      32 min
    • Carly Altier | Cake for Dinner w/Keesha Scott #3

      This week I’m talking with Carly Altier, founder of The Seed Coffee House and mom of five. She does it all and makes it look easy—but in this conversation, we get down to business, literally.

       

      Cake For Dinner is also available on Spotify and YouTube!

      Follow me on Instagram: https://www.instagram.com/keeshawscott

      Keesha Scott is the cofounder of Guardian Recovery, a national behavioral health company, where she oversees the Adolescent Program. She’s also a writer, podcast host, and mother of three. With a master’s degree in psychology and certification as a parenting coach, she blends professional expertise with real-life experience to support families and spark honest conversations.

      36 min
    • Deanna Weilbacher, PA-C | Cake for Dinner w/Keesha Scott #2

      This week on Cake for Dinner, I’m joined by Deanna Weilbacher, PA-C, from Hybrid Medical Solution. She specializes in hormones—and honestly, she’s the one who saved me from death by loss of estrogen. We’re talking hormones, peptides, sex drive, and all the things women deserve real answers about. Listen up, ladies—this one matters. 🎙️✨

      Cake For Dinner is also available on Spotify and YouTube!

      Follow me on Instagram: https://www.instagram.com/keeshawscott

      Keesha Scott is the cofounder of Guardian Recovery, a national behavioral health company, where she oversees the Adolescent Program. She’s also a writer, podcast host, and mother of three. With a master’s degree in psychology and certification as a parenting coach, she blends professional expertise with real-life experience to support families and spark honest conversations.

      40 min
    • Dr Samantha Saltz | Cake for Dinner w/Keesha Scott #1

      Dr. Samantha Saltz—affectionately known as Dr. Sam—is a double-board-certified child, adolescent, and adult psychiatrist based in Boca Raton, FL. In our conversation, we talked about what she sees every day in her practice—the rise in teen anxiety, the pressures kids are under, and just how hard parenting can feel when your child is struggling with mental health. Dr. Sam’s empathy, deep understanding, and care for each patient are incredible, and she’s helped shape my own parenting in countless ways. She also got beautifully vulnerable, opening up about her own difficult journey to motherhood and the lessons she’s still learning as a parent herself.

      Dr. Sam is extensively published both in academic journals and local newspapers. She has co-authored a chapter in Kaplan and Sadock, which is one of the most prestigious textbooks of psychiatry. Her expertise has been shared with her community on the radio and on television. She is passionate about psychiatry, mental health and the overall wellness of other people.

      Follow me on Instagram! https://www.instagram.com/keeshawscott

      38 min

    About Cake For Dinner

    From the publisher's feed

    This is not your mom’s parenting podcast—unless your mom swore a little, cried in the car, and showed up anyway.

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