On today's show: nearly three years after the Freedom Convoy paralyzed the streets of Ottawa, its legacy lives on in the courts, in protests, and in the stories of its leaders. We hear what two of the most high-profile, controversial figures have to say about the movement, the backlash, and the future of their cause; why teams of athletes are gathering at a Calgary gym to push around a very heavy sled; we check-in on cross-country ski conditions in the province, from K-Country to Canmore and beyond.