Artist Graham Pellow shares about his vast career from farming, to the health sector, to engineering, to the highlights of his career at the Natural History Museum - finishing with a most amazing experience; and continuing an exceptional career in Art as well. He discusses the mental health benefits of art and how travelling the world has impacted his outlook on health and wellness.

Graham's website: https://www.grahampellowartist.com/

Got a story to share or a question to ask the listeners?

Email us at [email protected]

Join Anna Parker-Naples interview on the Calm and Chaos Podcast with Carmen Radford. Anna is the founder of Influential Breathwork (see links below) and groundbreaking research on breathwork, noteably related to Perminopause, among a plethora of other areas of health and wellness.

Find out more about Anna Parker-Naples and her courses here:

Website: https://www.annaparkernaples.com/

Facebook: https://www.facebook.com/AnnaParkerNaplesCoach/

Instagram: https://www.instagram.com/annaparkernaples/?hl=en-gb

Linkedin: www.linkedin.com/in/annaparkernaples⁩

Got a story to share or a question to ask the listeners?

Email us at [email protected]

Join Carmen and special guest therapist Misha, founder of Mynded - The Therapy Collective, for an informative conversation about therapy, specifically surrounding women's health and wellness. Misha shares informative insights into various types of therapy including EMDR and CBT as well as takeaway tips to help grow compassion for yourself and for others. Learn more at her webinars, monthly newsletter, and upcoming events.

Find more information here: The Sisterhood Session: Understanding Trauma & Finding Your Way Forward

WEBINAR LINK: https://bit.ly/3LCjStLWebsite: https://mynded.co.uk/meet-misha/

Instagram: @therapywithmisha_

Facebook: Mynded - The Therapy Collective

Got a story to share or a question to ask the listeners?

Email us at [email protected]

Women of all ages from around the world contributed 10 Pearls of Wisdom for this episode - and I have the honour of sharing them!

Feel free to share yours on the pod by emailing [email protected] - and tune in to hear them shared!

Owner of Alexandria Rose Bakes shares her journey into baking and her passion behind it!

Social media: @alexandriarosebakes

Got a story to share or a question to ask the listeners?

Email us at [email protected]

Today I have the pleasure of welcoming a very special guest, Carole Matthews - a world-renowned author of over 30 novels, which have been published in more than 30 countries, and have sold over 6 million copies worldwide. We discuss her incredible career, some of her amazing experiences, and she shares wonderful guidance on wellbeing and following your heart. Enjoy!

Today I have the pleasure of welcoming a very special guest, Carole Matthews - a world-renowned author of over 30 novels, which have been published in more than 30 countries, and have sold over 6 million copies worldwide. In this episode, Carole and I discuss her career, some incredible experiences, and lovely guidance in pursuing your own passions and wellbeing. Enjoy!

Got a story to share or a question to ask the listeners?

Email us at [email protected]

PERMAH stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment, with the addition of Health. Join Personal Trainer, Positive Psychology Coach and mum of three, Minniina Abbott, as we discuss how to find the right exercises for YOU, how to get into the right mindset to achieve your goals, and why it is so important to listen to your body, especially as we navigate the many trials in women's health, such as perimenopause and menopause. Find Minniina:Instagram: @minniinawellnessFacebook: Minnina FitnessWebsite: https://www.minniinaabbott.com/about-me

Meg, Kelly, and I get real and open about the ups and downs of our cycles! PMS, periods, everything that comes with them. And we've shared it all in the hopes that it will help other women, just as other podcasts have helped us. Share your story with me at [email protected] and let it reach others to help them too!

Check out my gorgeous guest Sirrekka Regan on instagram - @Sold.by.Sirrekka

On this episode, Sirrekka shares her journey to her successful real estate business, the grind behind it (and the glam!), and how she pours energy into herself too through wellness and exercise. Also, don't be surprised if you laugh out loud with us on this one!