Calm in the Chaos

Calm in the Chaos podcast

Season 1, Episode 7.

Create support for the overwhelming moments with this simple practice. 

Email Emma at [email protected] to learn more about the Find Your Flow Academy. 

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Calm in the Chaos podcast 

Season 1, Episode 6. 

You've tried affirmations and they don't work for you? Have a listen in as I share an affirmation practice that might support you to connect in with the words you're saying and help bring calm and clarity to your day.

Join the conversation: 

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Calm in the Chaos FB group: https://www.facebook.com/groups/170627528236838 

Instagram: @makepeacelifestyle

Calm in the Chaos podcast

Season 1, Episode 5.

As this is a visualisation practice please do not practice while driving.

To listen to the podcast, head to: https://anchor.fm/makepeacelifestyle

Join the conversation:

Facebook: https://www.facebook.com/makepeacelifestylewithemma

Calm in the Chaos FB Group: https://www.facebook.com/groups/170627528236838

Instagram: @makepeacelifestyle

Calm in the Chaos podcast 

Season 1, Episode 4. 

As an empath, highly sensitive person, intuitive you might feel all the feels... but do you have permission?  

In this episode, learn more about how to set boundaries around other peoples energy fields to remove chaos. 

Join the conversation: 

Facebook: https://www.facebook.com/makepeacelifestylewithemma 

Calm in the Chaos FB group: https://www.facebook.com/groups/170627528236838 

Instagram: @makepeacelifestyle

One of my favourite practices for coming back to a space of calm. As with any mindfulness or meditative practices ensure that it is safe for you to practice, e.g. not practicing while driving as it could be distracting or dangerous to do so.

What does calm look like and feel like for you? Calm can be a feeling or a trait. Take a moment to connect in with your own definition of calm in this episode of Calm in the Chaos.

Welcome to the Calm in the Chaos Podcast!

My name is Emma Makepeace, founder of Makepeace Lifestyle. I support creatives, entrepreneurs and women with big dreams to create with clarity and ease, so you can impact the world in meaningful and sustainable ways.

Join the Calm in the Chaos Facebook Group here.