Everyone worries. But how much do you let those worries control your life? We had to be on the look out for danger in our caveman days, because there were so many dangers.

That vigilance however, became worry. When we no longer needed to look around every corner, our brain had gotten used to that fact. With no more dangers, it began to create them. Worry was created. Today I talk about how much you worry

There are many minorities in this world, sadly to say. Not everyone is treated with the same respect and dignity. Wouldn't it be great if you could understand whatever challenges others face? That is the question of the day. Come listen.

Forget about the "Real Living" in ads and on TV. It's time you started living your version of life!

We do so much to our bodies, some good and some bad. But we don't put much emphasis on what we do because for the most part we can't see the impact of our choices. Today I talk about your health choices

Do you think you know what self-care is? Maybe it will serve you to listen to today's episode, because I have a feeling some people confuse self care with escapism

The first month of the year is over. Where do you stand? Not literally, I mean where are you having success and where are you still having challenges. Don't shy away from these questions because they are the ones that move you forward.

Many factors separate us as a people. With technology it is possible to speak a variety of languages instantly. What would it be like if you could speak any language instantly? Today I ask that question and two variations of it.

In the U.S. things are a little heated right now. Everyone has their own ideas about what is right or wrong, good or bad. So do you. But, what will you do about it?

Who is your favorite artist? I mean either painter, sculptor or actor, anyone creative. What do you think that tells you about who you are and your view of the world. i will talk about that very thing today on 5 Minute Mojo.

Our culture seems to push happiness. I do as well, but not to the exclusion of other feelings. It is important to experience all feelings and not let any become prominent. A full life is one which embraces all aspects of living, and that includes sadness. Today i talk about the benefit of feeling sad.