If you are looking to pass on then you can do it faster than expected if you have a crusty view of the world. Yippee, pessimists die sooner than optimists. So let's talk about how to beat that cynical side

There are images we see ad nauseum brainwashing us into looking a certain way. Many times it is under the guise of fitness. The real truth is that fitness and health have nothing to do with how you look.

Your actions, thoughts and perceptions of the world are very closely related to the people you hang out with. Shouldn't you make sure the people you associate with are going in the same direction as you?

Take a trip today my friends. Go back to when you had the most refreshing drink in your life.

we have all thrown in the towel at some point in our live. But what was the impetus to do so? We will talk about that today on 5 Minute Mojo

What we focus on grows, so make sure you don't add fuel to your miserable days with added attention.

It may sound, boring, but we are a collection of habits. Our brains like that too. it makes the day a little easier. But, what habits do you have? Let's talk about it.

Giving seems like a cliche topic, but is it? You won't think so after you listen to today's episode. Besides, it comes with inspiration, action and introspection. If you can't become better after today's episode, we gotta talk!

Today is Friday so I have a question for you that is both light and profound.

Food and eating is something we all deal with daily(hopefully) daily. Yet when we eat we often times don't taste the flavors. It's time to change that. Be mindful when you chew