Sandy Dow shares a few tips and tricks on how to take two minutes out of your day to calm anxiety and release stress from your life. She is an international speaker, amazon published author and coach to TED talkers.

Calming Anxiety and Stress with Amazon Author Sandy Dow

Teen Wealth inspires teens through sharing of stories and ideas, while tackling the tough subjects that our teens are confronted with. Each week we focus on different themes such as Eating Disorders, Mental Health, Entrepreneurship, Physical Health, Bullying, Self Esteem, LGBT, Money, Sex and Parenting. Within each theme, our different hosts share stories, tips and advice from their own personal experiences and we also invite parents, teachers and teens to share their own stories. Each week we choose a book and movie of the week, as well as issue a weekly challenge to teens so they can then share their results on our private Teen Wealth Radio Show Facebook Group. Our favorite section of the show is our Everyday Heroes section, where we highlight young people that are positively making a difference in our world.

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Calming Anxiety and Stress with Amazon Author Sandy Dow

Calming Anxiety and Stress with Amazon Author Sandy Dow

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