Betsy Hicks-Russ and Carleigh Rochon of Bay Area Brain Spa, delve into the transformative effects of neurofeedback therapy, exploring its various types, mechanisms, and the importance of co-regulation in therapy. They discuss the evolution of neurofeedback technology, the significance of a calm environment for effective therapy, and the connection between nutrition and brain health. The conversation emphasizes the simplicity of effective therapies and the future of neurofeedback in holistic health, concluding with insights on the importance of self-care for caregivers.

Carleigh Rochonhttps://bayareabrainspa.com

Betsy Hicks-Russ

https://BetsyOnTheGo.com

https://AutismOdyssey.org

Takeaways

Neurofeedback can have profound impacts on mental health.

Real-time monitoring of brain activity is essential in neurofeedback.

Co-regulation between caregiver and child enhances therapy outcomes.

A calm environment is crucial for effective therapy sessions.

Nutrition plays a significant role in brain health.

Simplicity in therapy can often yield the best results.

Neurofeedback technology has evolved significantly over the years.

Self-care is vital for caregivers to provide better support.

The lymphatic system is essential for overall health and wellness.

Holistic approaches to health are becoming increasingly important.