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Can 5% incline take stress off tibial stress fracture?
Today's episode comes from Jordan, who was watching a video called “Proof you do not have to stop running with a metatarsal stress response”.
Jordan wanted to know, “Do you think treadmill at a 5% incline will take some of the stress off the tibia?”
Can a 5% incline on your treadmill reduce the stress on a tibial stress fracture?
Well, that is a great question, and that is what we're talking about today on the Doc On The Run Podcast.
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By Dr. Christopher Segler
4.8
8181 ratings
Today's episode comes from Jordan, who was watching a video called “Proof you do not have to stop running with a metatarsal stress response”.
Jordan wanted to know, “Do you think treadmill at a 5% incline will take some of the stress off the tibia?”
Can a 5% incline on your treadmill reduce the stress on a tibial stress fracture?
Well, that is a great question, and that is what we're talking about today on the Doc On The Run Podcast.
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