Money is a valuable resource for living our best life. Yet, money doesn't afford us everything we need to be content and healthy individuals. There is an abstract economy that exists within us all. Our internal economy isn't funded with actual money. Let's talk about how our internal economy functions. Podcast contact: [email protected] & https://instagram.com/canigetaredo_?igshid=NTc4MTIwNjQ2YQ==

Are you wrapped in people offenses? Take a load off your heart by considering an overlooked path to physiological equilibrium. This episode is a quick dose of people hurt medication that keeps giving. Podcast contact: [email protected]

Why smile if you don't mean it? A real smile is invaluable, but a fake smile destroys the aim and benefits of positive expression. Let's talk about the impact of real and fake smiling. Podcast mention:https://www.npr.org/sections/health-shots/2019/07/01/735822187/the-science-of-smiles-real-and-fake

Most of us don't live in a nudist colony, so clothes are necessary. There's definitely a lot of options when it comes to fashion. It's important that you find and know your style when it comes to clothing. Let's talk about why we wear what we wear.

What do you say when you want to wish others well? Good luck is a traditional remark to make when we want to encourage others. Yet, is it the best thing to say in all cases? Together we will reflect on the pros and cons associated with a well-worn idiom. Contact Host@ [email protected] Podcast mention: https://dreddieoconnor.com/why-you-shouldnt-say-good-luck/

Garbage isn't confined to literal waste. Pointless and destructive messages enter our being as residents on planet Earth. Yet, we don't have to be the worlds living trash can. This, everyday is a potential trash day. Contact host: [email protected] Podcast mention: https://apps.apple.com/us/app/calm/id571800810

Have you been tossing around the phrase "doin too much?!" Well, this catch phrase packs a punch we all should be knocked out with when we get off-kilter. Let's talk about the obvious and contagious issue of doin too much. For giggles, check out this video: https://m.youtube.com/watch?v=id6RIAGXZTM

The concept of true friendship is a debatable one. Personal interests, values, expectations, and beliefs play a part in true friendship assessment. However, ever increasing social media usage has thrown a kink in friendship evaluations. Time to pause and appraise what makes a true friend. Podcast mention: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860

Love is many things to people. Regardless of meaning, love is a never ending item of expression in life. Love has always been and always will be a way of life. So, let's talk about expression frequency! How to connect with Jamie Nichole: [email protected]

Last time I checked, people can be cruel. Last time I drove, I saw how people can be mean. Last time I went out, I saw how people can take advantage. Last time I asked for help, I saw how people don't care. What is their problem? Podcast mention: How to Human by Carlos Whitaker. How to connect with Jamie Nichole: [email protected]