Do you know what it means to lament? It may sound intimidating, but God gave us the practice of lament to help us get emotionally unstuck, connect with Him, and keep our souls healthy. In short, lament prevents soul cement!

So today, we are diving into six little verses from Psalm 13 to learn how to lament well. It may sound bleak and messy, but sister, it’s how we process our pain in the presence of the Lord. It’s an important practice because your tears are bound to come, and when they do, you want to be ready to pray through your tears.

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