Screen time is a concern of epidemic proportions and not just with kids. Think about all the time the average American is looking at screens right now. Between work on a computer, phones, and TV not to mention the added time as a result of social distancing protocols, it is not unlikely that people are viewing screens for 10 to 12 hours a day. It"s not conjecture that this amount of exposure has real physiological implications. But what if you could mitigate the damage?

 

https://www.yourtango.com/experts/pj-husack/how-music-helps-brain-recover-screen-time