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What is the formula to living longer? In this third episode in our four-part series Dr. Michael Koren, Dr. Victoria Helow, and Michelle McCormick apply medical research to fish, nuts, sex, sunscreen, and more.  Come back next Wednesday as we continue to dive deeper into how we can live longer healthier lives through medical research.

Related Episodes:

• The Science & Secrets of Longevity
• Aging Gracefully: Risk Markers vs. Risk Factors
• Can Nutrition and Exercise Help Us Live Longer?
• Can Clinical Research Help Us Live Longer

Related articles:

• Primary Prevention of Cardiovascular Disease with a Mediterranean Diet  by  The New England Journal of Medicine 
• PREDIMED Study Graph
• DART Study
• Effects of changes in fat, fish, and fiber intakes on death and myocardial reinfarction: diet and reinfarction trial chart

Free Health Screening

Original Air Date: February 18, 2022

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Have a question for Dr. Koren? Email him at [email protected]

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