Brain Matters (Audio)

Can We Avoid Cognitive Decline with Age?


Listen Later

What can you do today to improve or maintain your brain health? Join Sarah Banks, Ph.D., a leading expert in healthy aging, dementia, and Alzheimer's disease, for an in-depth exploration of the latest research on cognitive decline. This comprehensive program delves into the science behind brain health, covering key factors such as exercise, diet, sleep, social engagement, vascular health, hearing loss, and inflammation. Learn how each of these elements contributes to cognitive function and discover actionable steps you can take to protect your brain health. Stay informed and proactive about maintaining cognitive function as you age with insights from cutting-edge research. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39387]
...more
View all episodesView all episodes
Download on the App Store

Brain Matters (Audio)By UCTV

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

4 ratings


More shows like Brain Matters (Audio)

View all
Health and Medicine (Video) by UCTV

Health and Medicine (Video)

25 Listeners

Nobel Laureates (Audio) by UCTV

Nobel Laureates (Audio)

5 Listeners

Nobel Laureates (Video) by UCTV

Nobel Laureates (Video)

2 Listeners

Black History (Audio) by UCTV

Black History (Audio)

16 Listeners

Osher WISE: Well-being and Integrative Science for Everyone (Audio) by UCTV

Osher WISE: Well-being and Integrative Science for Everyone (Audio)

60 Listeners

UC Berkeley (Audio) by UCTV

UC Berkeley (Audio)

4 Listeners

Robert Reich by UCTV

Robert Reich

36 Listeners

Aging and Senior Health (Audio) by UCTV

Aging and Senior Health (Audio)

18 Listeners

Writers (Audio) by UCTV

Writers (Audio)

6 Listeners

Holocaust (Audio) by UCTV

Holocaust (Audio)

48 Listeners