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It’s time to have some fun! We’ve all heard stories of people reentering the dating scene after ending long-term relationships….20+ years for some people!  Like, was the internet even around back then? Now, faced with a new world full of swiping, ghosting, dick pics and bad (like really bad) mirror selfies, what’s a grown woman to do?

Time to get under the covers….

• How the dating landscape has changed since we were in our 20s
• Learning to say no and set boundaries
• Dating red flags
• Our take on online dating 
• Giving zero f*cks and just having fun

You can find us on Instagram @CanWeJust_Podcast 

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We think perfectionism can suck the joy out of life. Imagine what your day would feel like if you weren’t so self-critical? If you weren’t so attached to the outcome or the idea of flawlessness?

As two trying-to-recover perfectionists, we explore the origin of (our) perfectionism and discuss ways to work through it so we can liberate ourselves from this toxic mindset.

Things we talk about: 

• Are we unknowingly teaching our kids to be perfectionists?
• The depths of negative self-talk and how we’re working through it
• The pressure for women to do it all
• How social media plays a role (good and bad)
• Our experiences with imposter syndrome

We hope you find something helpful. Follow us on Instagram @CanWeJust_Podcast 

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Friendships have been a hot topic the last couple of years, which is no surprise (hello pandemic, we see you). With that in mind, we wanted to dig in a little more to talk about the beauty, the joy, the struggles, the laughter…and why they are becoming more important than ever as we get older.  

Join us as we chat about what friendship means to us, things we’ve picked up along the way, and how we’re learning to navigate through our friction points. 

We talk about…

• Importance of reciprocity and active nurturing
• Deciding which friends are worth holding on to
• Showing appreciation
• How vulnerability fosters a deeper connection
• The ding dong strategy (you gotta listen)

Have a listen and share with a friend! Follow us on Instagram @CanWeJust_Podcast 

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How we view aging has been on our mind for a while and thankfully it’s starting to get more traction in the media and pop culture. We wanted to seize this opportunity to have a bigger conversation, to unpack some of these common narratives of what age looks and feels like at every decade. 

This is a hugely important and personal issue for us, so join us as we meander through our thought process on all things aging, including…

• Anti-aging as a marketing ploy
• Pressures to look young forever
• Double standards around aging
• Why do women become ‘invisible’ as they get older?
• Can we just….re-frame aging into a more positive mindset?

We hope you enjoy! Follow us on Instagram @CanWeJust_Podcast