We've all heard how powerful visualising or mental imagery is, but most of us don't do it! This episode includes why mental imagery is a game changer and how to visualise and power up the images. Whether you're good at visualising, middling or don't consider yourself visual at all (like me!) this is for you.

Can you envisage visualising?

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners.  

Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. 

As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

Sports

Health & Fitness

Mental Health

Education

Self-Improvement

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

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Can you envisage visualising?

Can you envisage visualising?

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