In this episode you and I consider a powerful quote on happiness by Sharon Draper, the awared winning author and educator. That quote is:

"Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It's the little things that make happy moments, not the grand events. Joy comes in sips, not gulps."

We explore how you can incorporate Sharon's wisdom into you life to enhance happiness and well being."

Here are 7 affirmations you can use to help with that worthy action:

"I choose to be fully present in each moment, appreciating the beauty and joy that surrounds me."

"I recognize and celebrate the small joys in my life, knowing that they contribute to my overall happiness."

"I am grateful for my unique journey, embracing both the challenges and the blessings that shape my life."

"I prioritize and nurture my relationships, finding joy in the love and laughter shared with family and friends."

"I choose to focus on the positive aspects of my life, allowing happiness to flourish within me."

"I give myself permission to experience joy in everyday moments, knowing that I deserve happiness."

"I am open to new experiences and adventures, trusting that they will bring me joy and fulfillment."

You'll discover how to use one or more of these suggested affirmations to enhance you sense of happiness and well being.
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
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Technical information:

Recorded and initial edits with Twisted Wave. Additional edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Marantz Professional Microphone.
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Key words:

joy, happiness, Sharon Draper,