Have you ever felt like your a little off but aren't really clear why? Or maybe you feel like you can concentrate and that your energy is all over the place. Then you're not going to want to miss this episode.

So what's at the root of this ill at ease feeling, that seems to be consuming your whole body?

Are you overworked and tired, or is it something else?

In today's episode, we'll be discussing purging, letting go, and deleting. If you think that it sounds like this has to do with housekeeping, old thoughts, or your computer, you'd be right on all counts.

We'll be playing with metaphors as I share a personal experience that happened to me, and how it can also be an opportunity for you.

It's a fun and playful episode and it's short and sweet. 

Is there anything more challenging than saying no to others? However, imagine what it would be like to say no, with ease, and...free of guilt?

Today's conversation is going to be addressing the challenges of saying no. Saying yes isn't a challenge because you learned at a very young age how saying yes to everyone else, kept them happy. But how about you? Were you happy...or was your body telling you something different?

Join me in another Candid Conversation, while we dive in deep and explore what else is possible for you.

My guess today will be Shannon, and if you heard last week's episode, you know that you're in for a treat.

Get ready for another fun-filled ride, as we lovingly press the edges of what a lot of us were taught to believe.

Today I'm joined by Shannon. She's a woman who opened herself up to exploring the possibilities of life. 

This candid conversation is filled with great offerings of things to consider, along with a healthy dose of laughter and just the right amount of silliness. She'll share some of her challenges and some of the things that were easier to change than what she believed.

Shannon is quite open with sharing where she was in life, and where she is right now. By the way, making changes doesn't have to be hard. In fact, it can be a lot of fun. 

Welcome to this episode where you'll get a feel for what it means to let go of perfection, and simply have fun exploring and enjoying life.  

In today's episode, we're going to explore how to pay attention to what's moving through you.

Are the voices in your head drowning out the sensory cues of your body? Whose voices are you hearing? If they're not yours, then it's time to stop letting them sabotage you. It's time to honor and have fun with the whispers from your soul.

I'm also going to start to play more with metaphors so that you can learn how to tap into the messages that are presenting to you...for you, every day.

And now, let's explore today's episode.

Out of all the things I've ever done in my life, the one thing that has been the most challenging, and continues to be, is Being Me.

In this episode, I'll offer you thoughts to consider about your everyday life, and how to start showing up more and more in your life. Being you, and being and Full Expression of you is what you were born to be.

Learn about why it's so important and how to do it with more ease. You were born Magnificent and to be the Best You Can Be. That means listening to your inner truth.

Now, grab a cup of tea or coffee and get comfortable while you take a moment to consider new possibilities.

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Are you limiting yourself by seeing yourself through someone else's eyes?

Have you ever noticed that you behave differently around different people? If so, there's a good chance that you're not being your very best.

In this episode, we're going to explore how getting caught up in old stories, not only limits your potential but those who are in your life, as well.

Buckle up, because this episode is one heck of a ride. 

In this episode, I'm going to share some thoughts, that just may surprise you. 

We see posts all over the place that say, "You Are Enough," but are they accurate?

Why is it that you don't feel that you're not enough?

It's time to stop comparing yourself to others and put away your ruler. You don't need to measure up to anyone else, nor do you even want to measure up to who you were yesterday.

Get ready for a shift in perspective that just might make you feel good about Not Being Enough. ;)

Do whatever it takes to embrace whatever calls to you in life. 

Do your beliefs serve you? Do the people you surround yourself with, do their beliefs serve you?

Get clear on what you desire and surround yourself with people who love you for who you are.

Be with those who know your heart, and you'll never have to explain what's going on in your mind. 

Be the Best You Can Be, because... Your Life Matters.

Every thought you have, plants a seed. What is it that you desire and are your thoughts in alignment with what you want to come into fruition? It's not enough to have mantras or write and speak the words if you're not feeling them.

Everything in your life starts with you. You have the power to create and do Great things in your life. 

When you feel like you're winning in your life, that energy emanates from you and others feel like winners in their life. Your energy affects others. It helps them to feel and be stronger and more confident.

Remember that everything starts with you. Get clear on what you desired and place your focus and energy on that one thing, and watch it grow into something Magnificent.