In this trailer episode, get a sneak peek at what Canine Handler Fitness is all about. Meet your host, Liz—a certified personal trainer with nearly 20 years of experience and a deep passion for helping dog handlers train smarter, move better, and feel stronger.

You'll hear what to expect from this podcast: 15–20 minute weekly episodes packed with practical tools, inspiration, and strategies tailored specifically to the unique physical demands of dog sports.

If you're ready to stop feeling held back by pain, fatigue, or injury—and start showing up as the athlete your dog needs—you’re in the right place.

New episodes drop every Thursday. Let’s get to work.

Welcome to the trailer episode of The Canine Handler Fitness Podcast! I’m Liz Joyce, and this show is all about helping dog handlers like you build the strength, speed, and stability to perform your best—without burning out or breaking down. If you’ve ever felt like your body is holding you back in the ring, this podcast was made for you.

Episodes will be short, direct, and full of real-world strategies you can apply right away. We launch June 10, and I can’t wait to get started. In the meantime, if you want to learn more about working together or finding the right program for your needs, check out caninehandlerfitness.com.